ARM ASSEMBLY

11.

Lubricate both axles on the Top Frame (55).

11

 

 

 

 

 

 

 

 

 

 

 

 

 

Slide the Right Arm (48) onto the right axle.

 

55

Bracket

 

47

 

 

 

 

 

Be careful not to confuse the Right Arm

 

 

 

 

 

 

 

 

 

 

 

 

 

with the Left Arm (47); note the position of

 

 

 

 

 

 

 

the ÒVÓ Pulley (50) to identify the Right

 

 

 

 

 

 

 

Arm. Be sure that the upper end of the

 

 

 

AxleÑ

 

 

Right Arm is behind the indicated bracket

 

 

 

 

 

 

 

 

Lubricate

 

 

on the Top Frame (55).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

50

 

 

 

 

 

Tap two 1Ó Retainers (69) and a 1Ó Round

 

 

 

 

 

 

 

Cover Cap (70) onto the axle. Be sure that

 

 

 

69

 

 

 

the teeth on the Retainers bend toward the

 

 

 

 

 

 

 

Round Cover Cap, as shown in the inset

 

 

 

70

 

 

 

drawing.

 

 

 

 

45

 

 

Attach the Left Arm (47) in the same manner.

 

 

48

 

 

44

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Press 1 3/4Ó Inner Caps (44) into the lower

 

 

 

 

 

 

 

ends of the Left and Right Arms (47, 48). Wet

 

 

 

 

 

 

 

the lower end of each Arm with soapy water.

 

 

 

 

 

 

 

Slide a 10Ó Pad (45) onto the lower end of

44

 

 

 

 

 

 

each Arm.

45

 

 

 

 

55ÑAxle

 

 

 

 

 

 

 

 

 

 

 

 

 

 

69

 

 

 

 

 

 

 

70

12.

Press two 1Ó x 2Ó Inner Caps (87) into the

12

 

 

 

 

 

 

indicated end of the Squat Arm (84).

 

 

 

 

 

 

 

 

 

 

 

 

 

Attach the Squat Arm (84) to the VKR Upright

 

83

82

22

85

 

 

 

 

 

 

 

(74) with a 3/8Ó x 5 1/2Ó Bolt (93) and a 3/8Ó

 

 

 

 

 

 

 

 

 

 

 

 

 

Nylon Locknut (21). Be sure that the indicat-

 

 

 

 

 

87

 

ed bracket is pointing down as shown.

 

 

8

 

49

 

 

 

 

 

82

 

Wet the ends of the Squat Arm (84) with

 

 

 

91

 

 

 

 

3

 

 

 

 

soapy water. Slide the two Squat Arm Pads

 

 

 

 

 

 

(85) onto the Squat Arm.

 

 

 

 

 

85

 

Attach a Handle (82) to one side of the Squat

21

 

 

84

 

 

Bracket

 

 

 

 

Arm (84) with a 5/16Ó x 2 1/2Ó Bolt (22), two

 

 

 

 

 

 

 

 

 

 

 

 

5/16Ó Flat Washers (8), a 1/2Ó x 17/32Ó Spacer

 

 

 

 

 

 

 

(91), and a 5/16Ó Nylon Locknut (3).

 

93

 

 

 

 

Wet the Handle (82) with soapy water. Slide a

 

 

 

 

 

 

 

5Ó Plastic Grip (83) onto the Handle. Press a

74

 

 

 

 

 

 

1Ó Round Inner Cap (49) into the other end of

 

 

 

 

 

 

 

 

 

 

 

 

 

the Handle.

 

 

 

 

 

 

 

Assemble another Handle (82) to the other

 

 

 

 

 

 

 

side of the Squat Arm (84) in the same man-

 

 

 

 

 

 

 

ner.

 

 

 

 

 

 

8

Page 8
Image 8
Weider 8530 manual Right Arm is behind the indicated bracket, On the Top Frame