IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.

1.

It is the responsibility of the owner to ensure

 

that all users of the training system are ade-

 

quately informed of all precautions.

2.

Read all instructions in this manual and in

 

the accompanying literature before using the

 

training system.

3.

Use the training system only on a level sur-

 

face. Place a mat beneath the training sys-

 

tem to protect the floor or carpet.

are exercising, stop immediately and make sure that the cables are on all of the pulleys.

11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

12.The training system is intended for home use only. Do not use the training system in any commercial, rental, or institutional setting.

4.

Inspect and tighten all parts often. Replace

 

any worn parts immediately.

5.

Keep children under the age of 12 and pets

 

away from the training system at all times.

6.

Never release the press arm, butterfly arms,

 

leg lever, lat bar, ab strap, or nylon strap

 

while weights are raised. The weights will fall

 

with great force.

7.

Keep hands and feet away from moving parts.

8.

Always wear athletic shoes for foot protec-

 

tion.

9.

Always disconnect the lat bar from the train-

 

ing system when performing an exercise that

 

does not use the lat bar.

10.

Make sure that the cables remain on the pul-

 

leys at all times. If the cables bind while you

13.The decals shown at the right (1) and below (2) have been attached to the training system in the locations shown on page 4. If a decal is missing or illegible, please call toll-free 1-800- 999-3756 to order a free replacement decal. Apply the decal in the loca- tion shown.

Keep hands and

fingers clear of

this area.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Weider 9300 PRO user manual Important Precautions