Weider PRO 408 user manual Rotate the locking clip into place, Lubricate

Models: PRO 408

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6.Insert a Weight Rest (9) into one of the holes on each Upright (6, 7).

Press a 1 1/2” Round Cap (21) into each end of the Adjustment Tube (12). To mount the Adjustment Tube, slide the end without the locking clip (A) through the Right Upright (7) from the inside. Then slide the end with the locking clip into the Left Upright

(6) and rotate the locking clip into place.

When moving the Adjustment Tube (12), always make sure the locking clip has snapped into place around the Left Upright.

7.Insert four 25 x 25mm Square Caps (22) into the ends of the Backrest Tubes (11).

Attach the Backrest (13) to the Backrest Tubes (11) with four M6 x 38mm Screws (35) and four M6 Washers (39).

Make sure the Backrest Tubes are oriented as shown.

Do not tighten the Screws yet.

8.Lubricate an M10 x 175mm Bolt (29). Attach the Backrest Tubes (11) to the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (37).

Do not overtighten the Nylon Locknut; the Backrest must be able to move freely.

Tighten the four Screws (35) from the previous step.

Lower the Backrest (13) onto the Adjustment Tube (12).

9.Press a 2” Round Cap (25) into the weight tube (B).

Press a 50 x 50mm Square Cap (20) into each end of the Leg Lever (3).

Attach the Bumper (24) to the Front Leg (2) with an M4 x 19mm Screw (34).

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Weider PRO 408 user manual Rotate the locking clip into place, Tighten the four Screws 35 from the previous step, Lubricate