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Weider PRO 408 user manual Remove this Part LIST/EXPLODED Drawing from the Manual

Models: PRO 408

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Weider PRO 408 user manual Remove this Part LIST/EXPLODED Drawing from the Manual

Contents

Serial Number Decal under seat Model No. WEBE21080 Serial NoTo Avoid Unnecessary Customer HOT LineTable of Contents Always set both weight rests at the same height Do not sit on the seat when the backrest is foldedInspect and tighten all parts each time you Keep hands and feet away from moving partsBefore You Begin Using the WeiderPart Identification Chart Model No. WEBE21080 Assembly requires two people AssemblyInsert a 50 x 50mm Square Cap 20 into the Bench Frame Recessed holes are turned towards the floorTighten the Nylon Locknuts yet Do notFasten the mounting bracket on the Frame 1 to With two M10 x 72mmLubricate Rotate the locking clip into placeTighten the four Screws 35 from the previous step Slide two Foam Pads 18 onto each Pad Tube Moving the Adjustment Tube Adjusting the Weight BenchAdjusting the Backrest Folding the BackrestAdjusting the LEG Support Pads Adjusting the Weight Bench for Squat ExercisesAdjusting the Weight Rests Attaching Weights to the LEG Lever Attaching and Removing WeightsMake sure that you fully tighten the Adjustment Knob Attaching the Curl PostExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing from the Manual Qty Description Part List Model No. WEBE21080Exploded Drawing Model No. WEBE21080