Weider PRO 408 user manual Part Identification Chart Model No. WEBE21080

Models: PRO 408

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M4 x 19mm Screw (34)

M6 x 65mm Screw (32)

M8 x 68mm Bolt (28)

M10 x 62mm Carriage Bolt (30)

M10 x 68mm Bolt (31)

M10 x 72mm Bolt (27)

M8 Nylon Locknut (36)

M10 Nylon Locknut (37)

R0798A

M10 x 175mm Bolt (29)

Image 5

Contents

Serial Number Decal under seat Model No. WEBE21080 Serial NoTo Avoid Unnecessary Customer HOT Line Table of Contents Always set both weight rests at the same height Do not sit on the seat when the backrest is foldedInspect and tighten all parts each time you Keep hands and feet away from moving parts Before You Begin Using the Weider Part Identification Chart Model No. WEBE21080 Assembly requires two people AssemblyInsert a 50 x 50mm Square Cap 20 into the Bench Frame Recessed holes are turned towards the floor Tighten the Nylon Locknuts yet Do notFasten the mounting bracket on the Frame 1 to With two M10 x 72mm Lubricate Rotate the locking clip into placeTighten the four Screws 35 from the previous step Slide two Foam Pads 18 onto each Pad Tube Moving the Adjustment Tube Adjusting the Weight BenchAdjusting the Backrest Folding the Backrest Adjusting the LEG Support Pads Adjusting the Weight Bench for Squat ExercisesAdjusting the Weight Rests Attaching Weights to the LEG Lever Attaching and Removing WeightsMake sure that you fully tighten the Adjustment Knob Attaching the Curl Post Exercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets Reps Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing from the Manual Qty Description Part List Model No. WEBE21080 Exploded Drawing Model No. WEBE21080