10.Lubricate an M10 x 72mm Bolt (27). Attach the Leg Lever (3) to the Front Leg (2) with the Bolt and an M10 Nylon Locknut (37).
11.Attach one end of the Seat (14) to the Bench Frame
(1)with the M6 x 65mm Screw (32) and an M6 Washer (39).
Attach the other end of the Seat (14) with two M6 x 16mm Screws (33).
12.Press 19mm Round Caps (23) into the ends of each of the three Pad Tubes (17).
Insert a Pad Tube (17) through each of the holes in the Leg Lever (3).
Insert the remaining Pad Tube through one of the three sets of holes in the bracket on the Front Leg
(2).
Slide two Foam Pads (18) onto each Pad Tube (17).
13.Attach the Curl Pad (15) to the Curl Post (10) with two M6 x 16mm Screws (33).
Make sure all parts are properly tightened before you use the weight bench. The use of all remain- ing parts will be explained in Adjusting the Weight Bench beginning on the next page.
10 |
|
|
37 |
|
|
3 |
|
|
|
| 27 |
2 |
| Lubricate |
11 |
|
|
14 |
|
|
33 |
|
|
|
| 1 |
33 | 32 | 39 |
12 | 17 |
|
|
| |
18 | 23 |
|
|
| |
23 |
|
|
3 |
|
|
|
| 18 |
|
| 2 |
13 |
|
|
15 |
|
|
|
| 33 |
10 |
|
|
9
