Weslo WLTL62790 user manual CALS/FAT Cals, HOW to Change the Incline of the Treadmill

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Insert the key into the console.			CALS/FAT CALS/
			SPEED displayÑThis
Inserting the key			display shows the ap-
will not turn on the			proximate numbers of
displays. The dis-			calories and fat calories
plays will turn on			you have burned. (See
when the ON/			FAT BURNING on page 22.) In addition, the dis-
RESET button is			play shows the speed of the walking belt, in miles
pressed or when			per hour. Every seven seconds, the display will
the walking belt is			change. Arrows in the display will indicate which
started. Note: If you just installed batteries, the			information is currently shown.
displays will already be on.			To reset the displays at
Reset the speed control.			any time, press the
			ON/RESET button.
Slide the speed
control to the
RESET position.
Note: Each time			When you are finished exercising, stop the
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the walking belt is			walking belt and remove the key.
stopped, the			Step onto the foot rails, stop the walking belt, and
speed control
must be moved to			remove the key from the console. The displays will
the RESET position before the walking belt			turn off about five minutes after the key is re-
can be restarted.			moved. Note: Any time that the walking belt is
			stopped and the ON/RESET button is not
Start the walking belt.			pressed for five minutes, the displays will au-
			tomatically turn off in order to conserve the
After you have			batteries.
moved the speed	HOW TO CHANGE THE INCLINE OF THE TREADMILL
control to the
RESET position,
	The incline of the treadmill can be changed by raising
slowly slide it to the
right until the walk-	or lowering the back end. Before changing the in-
ing belt begins to	cline, remove the key and unplug the power cord.
move at slow	Hold the
speed. Carefully step onto the walking belt and
begin exercising. Change the speed of the walking	rear roller
belt as desired by sliding the speed control.	endcap with
	both hands.
To stop the walking belt, step onto the foot rails	When the
and slide the speed control to the RESET position.	back end of
	the treadmill			Hold the Rear	Incline
Monitor your progress with the LCD displays.	is in the low-			Roller Endcap
	est position,			in these locations	Leg
TIME/DISTANCE dis-	the incline is
	about 10%.
playÑThis display
	Raise the back end until it clicks into position. (Note: It
shows the elapsed time
	may be necessary to shake the treadmill lightly so that
and distance that you
	it clicks into position.) The incline will then be about
have walked or run, in
	7%. Raise the back end again until it clicks into posi-
miles. Every seven sec-
	tion. The incline will then be about 3%. To lower the
onds, the display will change from one number to
	back end, raise it past the highest position and then
the other. Arrows in the display will show which
	lower it. CAUTION: Before exercising, push on the
number is currently shown.
	back of the treadmill to make sure that the incline
	legs are locked in position. Do not place objects
	under the treadmill to change the incline; change
	the incline only as described above.

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