Fish/Seafood

Fillet Fresh: senses 0.5-1.5 cups (125-375 mL)

Fillet Frozen, breaded: 1-4 servings

Fillet Frozen, non-breaded: 1-6 pieces

Fish Stick, Frozen: 1-4 servings (6-18 sticks)

Pasta

Canned: 1-4 servings

Dried: sensor

Fettuccine, Macaroni, Penne, Rotini or Spaghetti

Fresh: sensor

Linguine, Ravioli or Tortellini

Instant Macaroni & Cheese: 1-2 servings

Rice: senses 0.5-2 cups (125-500 mL)

Instant, Brown

Long Grain, Brown

Instant, White

Long Grain, White

Short Grain, White

Manual Cook

CONVECTION - BAKE

Desserts

Angel Food Cake: 1 cake

Brownies: 8" x 8" (20.3 x 20.3 cm) or 9" x 13" (22.9 x 33.0 cm)

Cookies: 1 cookie sheet

Fresh Pie: 9" (22.9 cm)

Frozen Pie: 9" (22.9 cm)

Frozen Pizza

Rising Crust: 6" - 12" (15.2-30.5 cm)

Thin Crust: 6" - 12" (15.2-30.5 cm)

Biscuit, Refrigerated

Regular: 5 or 10 biscuits

Large: 5 or 8 biscuits

Bread

Garlic Bread: 8-10 oz (227-283 g) loaf

Quick: 1 or 2 loaves

Yeast: 1 or 2 loaves

Lasagna: 8"x8" (20.3 x 20.3 cm) or 9"x13" (22.9 x 33.0 cm)

Quiche: 9" (22.9 cm)

Muffin: 6 or 12 muffins

Pot Pie: 1 or 2 pies

Roll, Frozen: 1 cookie sheet

Roll, Refrigerated

Regular: 4 or 8 rolls

Large: 5 or 6 rolls

Casserole: 1.5-2.0 qt (1.4-1.9 L)

Pasta Casserole

Potato Casserole

Vegetable Casserole

Manual Bake

MELT

Butter/Margarine: 0.5, 1.0, 1.5 or 2 sticks or 1-8 tbs (15- 120 mL)

Caramel: 7 or 14 oz (199 or 397 g)

Cheese: 8 or 16 oz (227 or 454 g)

Chocolate: 1-12 oz (28-340 g) or 0.5, 1.0, 1.5 or 2.0 cups (125, 250, 375 or 500 mL)

Marshmallow: 5 or 10 oz (142-283 g)

Manual Melt

SOFTEN

Butter/Margarine: 0.5, 1.0, 1.5 or 2 sticks or 1-8 tbs (15- 120 mL)

Caramel Dip: 18 oz (510 g)

Cream Cheese: 3 or 8 oz (85 or 227 g)

Frozen Juice: 6, 12 or 16 oz (170, 340 or 454 g)

Ice Cream: 16, 32 or 64 oz (473, 946 or 1893 mL)

Manual Soften

GRILL

Chicken Pieces, Bone-In: 1 or 2 pieces

Lamb Chops: 1-4 chops

Pork Chops: 1 or 2 chops

Fish Steak: 1 or 2 steaks

Hamburger Patty: 1-4 patties

Shrimp: 5-8 oz (140-225 g)

Steak: 0.7-1.0 lb (318-454 g), 1/2" (13 mm) thick

Beef Kabobs: 1-4 servings

Vegetables

Mushroom: 1-3 servings

Onion: 1 or 2 servings

Pepper: 1 or 2 servings

Summer Squash: 1 or 2 servings

Tomato: 2 or 4 halves

Manual Grill

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Whirlpool GH7208XR manual Convection Bake, Melt, Soften, Grill

GH7208XR specifications

The Whirlpool GH7208XR is a versatile and efficient microwave oven designed to enhance cooking convenience in modern kitchens. This appliance stands out with its combination of sleek design and powerful performance, making it an essential tool for preparing meals quickly and effectively.

One of the main features of the Whirlpool GH7208XR is its spacious interior capacity, which accommodates a variety of dish sizes. With a 2.1 cubic foot design, it provides ample room for large dishes and multiple servings. This functionality is ideal for family meals and entertaining guests, showing that you can still maintain kitchen efficiency while cooking for larger crowds.

The GH7208XR is equipped with advanced sensor cooking technology, which automatically adjusts cooking time and temperature based on the moisture released from the food. This results in perfectly cooked dishes every time, eliminating the guesswork often associated with microwave cooking. The microwave also features multiple power levels, allowing users to customize heating for specific recipes, ensuring precision whether defrosting, reheating, or cooking.

Another notable characteristic of the Whirlpool GH7208XR is its intuitive controls, which include a digital display and dedicated buttons for common functions. This makes it easy for users to navigate cooking settings and time adjustments. The one-touch options also simplify daily use, allowing quick access to popular tasks like popcorn and pizza heating.

The microwave also incorporates a sleek stainless steel finish that adds a modern touch to kitchen décor. Its built-in design allows for seamless integration into cabinetry, maximizing counter space while maintaining an aesthetically pleasing look.

For safety and convenience, the Whirlpool GH7208XR features a child lock, preventing unintended operation by little ones. Furthermore, it includes a removable turntable, which ensures even cooking by rotating food during the heating process.

Overall, the Whirlpool GH7208XR combines functionality with user-friendly features, making it a reliable choice for those seeking a modern and efficient microwave oven that meets the demands of busy lifestyles. With its smart cooking technology and stylish design, this microwave is a standout appliance in any kitchen.