MICROWAVING TIME TABLE

Meat

BEEF Corned beef

(2-3 Ibs.)

Cubes for stew (1 Ibs., l-inch cubes)

Ground beef (1 lb.)

MEAT COOKING TABLE

Cook

Cooking

I

 

 

Special

Instructions

 

Power

Time

 

 

 

 

 

 

 

 

 

 

 

 

HIGH power

15 minutes

 

Place

corned

beef

in 2-quart

microwavable

 

then

 

casserole. Pour

1 cup

water

and

desired

DEFROST

30-35

minutes

 

seasonings over corned beef. Cook covered.

 

Turn over beef during cooking. Shield

 

per

pound

 

 

 

thinner ends with foil. Cook until fork-tender.

 

 

 

 

 

 

 

 

Let stand covered 15 minutes. Thinly slice

 

 

 

 

beef diagonally

across

grain.

 

 

HIGH power

10 minutes

4 Place

cubes

in 2-quart

microwavable

 

 

 

 

casserole. Pour 1 cup water or broth over

DEFROST

25-30

minutes

 

cubes.

 

Cook

covered.

Stir cubes

halfway

 

per

pound

 

through

cooking.

Cook

until

fork-tender.

 

 

 

 

Let stand covered 10 minutes.

 

HIGH power

51/2-6%

minute S

Crumble

beef

and

place in microwavable

 

 

 

 

sieve or colander. Place sieve in bowl to

collect drippings. Cover with waxed paper. Stir after 3 minutes to break meat apart. After cooking let stand covered 2 minutes. If meat is still pink, cover and cook 1 more minute.

Hamburgers, Fresh or defrosted frozen (4 oz, each)

1patty

2patties

4patties

Pot roast (3-4 Ibs.)

HIGH

power

 

t

 

 

l-11/2 minutes

 

 

3-4 minutes

 

 

4%-5

minutes

HIGH

power

10 minutes -t

 

 

then

DEFROST

25-30

minutes

 

 

per

pound

 

 

 

1.

Form patties with depression in center of each. Place on microwavable roast rack. Brush with browning agent, if desired. Cover with waxed paper. Turn over halfway through cooking. Let stand covered 1 minute.

Pierce roast deeply on both sides in several places. Place roast in large cooking bag; place in microwavable dish. Add desired seasonings and 1 cup liquid over roast. Close bag loosely with microwavable closure or string. Carefully turn over meat after 35 minutes. Continue cooking until fork-tender. Let stand covered 10 minutes.

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Whirlpool MS1600XW manual Microwaving Time Table, High

MS1600XW specifications

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