Whirlpool MS1600XW manual Vegetable Cooking Table

VEGETABLE COOKING TABLE

Vegetables		Cooking Time
Artichokes
Fresh (8 oz. each)		HIGH	power
2 medium		8-9 minutes
4 medium		13-14 minutes
Asparagus,
Fresh,	spears	HIGH	power
(1 lb.)		8-9 minutes
Frozen,	spears	HIGH	power
(10 oz. pkg.)		7-8 minutes
Beans, green &wax
Fresh,	cut	HIGH	power
(1 lb.)		IO-12 minutes
Beets,		HIGH	power
Fresh
(1 lb.)		18-19 minutes
Broccoli,
Fresh,	spears	HIGH	power
(1 lb.)		lo-11	minutes
Brussels	sprouts	HIGH	power
Fresh,
(1 lb.)		lo-11	minutes
3-4 cups
Cabbage,
Fresh,	chopped	HIGH	power
(1 lb.)		9-10 minutes
1 medium
Carrots,		HIGH	power
Fresh,	sliced
1 lb.		7-8 minutes

Special Instructions

Place trimmed artichokes, right side up, in 8-inch microwavable baking dish. Add

2 teaspoons lemon juice and 2 tablespoons water. Cover with plastic wrap and vent. Cook until lower leaves can be pulled off and base pierces easily with fork. Let stand covered

2 minutes.

Place spears in single layer in 2-quart microwavable baking dish, alternating tips and thick ends, with thickest stalks to outside of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking, let stand

2 minutes.

Place beans and 2 tablespoons water in i&quart microwavable covered casserole. Stir halfway through cooking. Cook until tender- crisp. Let stand covered 2 minutes.

Place beets and Vi cup water in M-quart microwavable covered casserole. Rearrange halfway through cooking. Cook until beets pierce easily with fork. Let stand covered

2 minutes. Peel after cooking.

Place broccoli in single layer in 2-quart baking dish with flowerets toward center of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Place Brussels sprouts and 2 tablespoons water in 2-quart microwavable covered casserole. Stir halfway through cooking. Cook until tender- crisp. Let stand covered 2 minutes.

Place cabbage and l/4 cup water in 2-quart microwavable covered casserole. Stir halfway through cooking. Cook until tender-crisp.

Let stand covered 2 minutes.

Place carrots and 2 tablespoons water in l-quart microwavable covered casserole. Stir halfway through cooking. Cook until tender-crisp.

Let stand covered 2 minutes.

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