VEGETABLE COOKING

 

TABLE (continued)

 

 

 

 

 

 

 

Vegetables

 

Cooking Time

 

 

 

 

Special

 

Instructions

 

 

 

 

 

 

Squash,

spaghetti

 

 

 

Pierce

squash

several

 

times

with

fork.

Place

squash

on 2

Fresh,

 

 

 

 

paper

towels.

Turn over

several

times

during

cooking.

Let

(2-3 Ibs.)

 

 

HIGH

stand

2 minutes.

Cut

in half.

Remove

fibrous

strands

and

1 medium whole

 

11-12 minutes

seeds

from center.

 

 

 

 

 

 

 

 

 

 

 

 

 

Succotash,

 

 

 

Remove

outer

wrapping

from

 

box. Place

box

on 2 paper

 

Frozen,

 

 

 

HIGH

towels.

After cooking

let stand

2 minutes.

 

 

 

 

 

 

(10 oz.)

 

 

5-6

minutes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turnips,

 

 

 

 

Pierce

turnips

through

 

waxy

coating several

times

with

fork.

Fresh,

 

 

 

HIGH

Place

on

paper

towel.

Remove

halfway

through

cooking.

Cut

(1 lb.)

 

 

9-10 minutes

into quarters,

peel and dice. Place diced turnips

and

 

 

 

 

 

 

 

2 tablespoons

water into l&quart

microwavable

 

covered

 

 

 

 

 

casserole. After cooking let stand covered 2 minutes.

 

 

Zucchini

 

 

 

 

Place

zucchini

 

and 2 tablespoons

water

in l&quart

 

 

 

Fresh,

sliced

_

 

HIGH

microwavable

covered

 

casserole.

Stir

halfway

through

 

 

(1 lb.)

 

 

7-6

minutes

cooking.

Let stand covered

2 minutes.

 

 

 

 

 

 

 

4 cups

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh,

whole,

 

 

HIGH

Pierce

zucchini

 

several

times

 

with

fork.

Place

on

2 paper

(1 lb.)

 

 

6-7

minutes

towels.

Turn zucchini

over

and

rearrange

halfway

 

through

 

 

 

 

 

cooking. Let stand 2 minutes.

 

 

 

 

 

 

 

 

 

 

Frozen,

sliced

 

 

HIGH

Remove

outer

wrapping

from

box. Place

box

on 2 paper

 

(16 oz.)

 

 

7-8

minutes

towels.

After cooking

let stand

2 minutes.

 

 

 

 

 

 

NOTE: Frozen vegetables in larger or smaller quantities than listed in the chart or those in non-microwavable bags may be cooked approximately 3 to 4 minutes per cup of vegetables. Measure desired amount of vegetables into microwavable covered casserole and cook.

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Image 59
Whirlpool MT1850XW, MT1851XW manual Vegetable Cooking