VEGETABLE COOKING TABLE (continued)
Vegetables | Cooking | Time | ||
Peas, black | eyed | HIGH | ||
Frozen |
|
| ||
(16 oz.) |
|
| ||
Peas, green |
| HIGH | ||
Fresh |
|
| ||
(1 lb.) 4 cups | ||||
Frozen |
|
| HIGH | |
(9 oz. pouch) | ||||
Frozen |
|
| HIGH | |
(10 oz.) |
|
| 3%4% | minutes |
Potatoes, | sweet |
|
| |
cut up |
|
| HIGH | |
3 medium |
| minutes | ||
Whole, |
|
| HIGH | |
1 medium | potato | |||
2 medium | potatoes | |||
4 medium | potatoes | |||
Potatoes, | white | HIGH | ||
cut up |
|
| ||
4 medium |
|
|
| |
White, whole | bakmg |
|
| |
HIGH | ||||
1 potato |
|
| ||
2 potatoes |
| 5%7% | minutes | |
4 potatoes |
| |||
Rutabaga |
|
|
|
|
Fresh, | whole | HIGH | ||
(1 lb.) |
|
| minutes | |
Spinach |
|
| HIGH | |
Fresh, | leaf |
| ||
(1 lb.) |
|
| minutes | |
Frozen, | chopped | HIGH | ||
(9 oz. pouch) | ||||
(10 oz.) |
|
| ||
Frozen, | leaf | HIGH | ||
(10 oz.) |
|
| minutes |
Special Instructions
Place peas and 2 tablespoons water in
Place shelled peas and 2 tablespoons water in 1%quart covered microwavable casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Remove outer wrapping from box or pouch. Place box on 2 paper towels Pierce pouch with fork and place in
Place potatoes and 2 tablespoons water in l&quart microwavable covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.
Pierce potatoes several times with fork. Place in circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to the touch. Wrap in foil and let stand 5 minutes.
Place potatoes and 2 tablespoons water in
Let stand covered for 2 minutes.
Pierce potatoes several times with fork. Place in circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to touch. Wrap in foil and let stand 5 minutes.
Pierce rutabaga through waxy coating several times with fork. Place on 2 paper towels. Remove halfway through cooking. Cut into quarters, peel and dice. Place diced rutabaga and 2 tablespoons water in
Place spinach and 2 tablespoons water in
Remove outer wrapping from box or pouch. Place box on 2 paper towels. Pierce pouch with fork and place in
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