Whirlpool MT9160XY manual Meat roasting chart

Cooking Guide

Continued

Meat roasting chart

					CYCLE 1		CYCLE				2
			CUT		100%	POWER	(min		per		lb)
BEEF							50%		power
Standing			or		5 min		Rare:	lo-14			min
Rolled		Rib					Med.: 12-15 min
(4-6	Ibs)						Well:	13-l		6 min
Tenderloin							70%		power
(Less		than		2 Ibs)	3 min		Rare:	6-8%			min
(More		than		2 Ibs)	5 min		Med:	7-10			min
							Well:	8-l		1 min
Chuck		or Pot Roast					50%		power
(cook in ‘A c liquid,
covered)
(2-3 Ibs without							22-28			min
vegetables)
(2-3	Ibs with						28-32			min
3-4 c vegetables)
Eye of Round							50%		power
(2-3	Ibs)						Rare:		8 min
							Med:		9 min
							Well:		10 min
Hamburger				(1 lb	4-6	min
crumbled)
Hamburger				Patties
(% lb each)					1st Side		2nd		Side
2 patties					2 min		l-3		mm
4 patties					3 min		3-4		min
PORK							70% power
Loin	Roast			(boneless)	5 min		9%-12X			min
Tenderloin					3 min		9-12s			min
Bacon
2 slices					l %-2% min
4 skes					3-6	min
6 slices					3-7	min
Ham							50% power
Canned							6-9 min
LAMB							50%		power
Rack		of	Lamb (halved				Rare: 11-14 min
and	laced			together			Med: 12-15 min
1 s	Ibs)						Well: 16-20 min
Leg	or Sirloin				5 min		50%		power
							Rare:	8-l		1 min
							Med: 9-12?4 min
							Well:	1O-l 4 min
CHICKEN
Whole					5 min		70%		power
Pieces							7-10		min
							100%		power
							4-8		min

INTERNAL TEMP AT REMOVAL

120°F

145°F

160°F

120°F

145°F

160°F

120°F

145°F

160°F

165°F

165°F

120°F

120°F

135°F

170°F

120°F

135°F

I70°F

175°F

175°F

	INTERNAL
STANDING	TEMP AFTER
TIME	STANDING
13 min	140°F
	160°F
	170°F
10 min	140°F
	160°F
	170°F
15 min
15min
10 min	140°F
	160°F
	170°F

10 min	170°F
10 min	170°F

10 min	130°F
10 min	140°F
	150°F
	180°F
10 min	140°F
	150°F
	180°F
1G min	185°F
5 min	185°F

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