Weslo 1750 manual Important Precautions, Never move the walking belt while the power

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Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this owner’s guide.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.Never allow more than one person on the treadmill at a time.

8.Wear appropriate clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both

men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9. When connecting the power cord (see

How to

Plug in the Power Cord

on page 10), plug the

power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

10.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

11.Keep the power cord and the surge protector away from heated surfaces.

12.Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See

Before You Begin on page 5 if the treadmill is not working properly.)

13.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

14.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

15.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.

16.The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it is running. When the treadmill is not in use, remove the key and press the on/off switch to

the “off” position. (See the drawing on page 5 for the location of the on/off switch.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

Assembly

on page 6, and

How to

Move the

Treadmill

on page 18.) You must be able

to

safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the frame is held securely by the storage latch.

20.Inspect and tighten all parts of the treadmill every three months.

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Contents Customer Information Table of Contents Never move the walking belt while the power Important PrecautionsDo so by an authorized service representa Never insert any object into any openingDecal in the location shown Before You Begin 102 AssemblyArrow a while pushing on the Handrail to slide it fully Screws Post 101Protect the floor or carpet Heart Rate Monitor TROUBLE-SHOOTING HOW to PUT on the Heart Rate MonitorErly, the CR 2032 bat- tery may need to be Heart Rate Monitor Care and MaintenanceBattery Store the heart rate monitor in a warm, dry placeTreadmill Operation Diagram of the Console Features of the ConsoleTo use the Heart Rate program HOW to USE the Manual Mode DISTANCE/INCLINE display Calories displayTIME/PACE display Speed displayEnter your age HOW to USE the Heart Rate ProgramSelect a heart rate setting Put on the CardioTrack heart rate monitorIf you Heart Rate Monitor Trouble-shootingBegin walking IncreaseHOW to USE the Incline Programs Select one of the Incline programs+ button to start the program INCLINE/DISTANCE HOW to Select the Information ModeSee on From the consoleHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEDo not operate the treadmill until the problem is Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USEEdges Symptom the Heart Rate Monitor does not Function ProperlyUnplug the Power Cord Symptom the Walking Belt Slows When Walked onAny exercise program Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsHamstring Stretch Weight Loss TipsWarm up before you begin Toe Touch StretchParticipate in strength training Get FIT with the PowerTreadBenefits of Aerobic Exercise SessionWorkout Tips Workout ProgramsHeart Rate Intensity Key No. Qty Description Black Wire, Male/Female Black Wire, 2 FemaleQty Call us Write us How to Order Replacement PartsManufacturer’s One-Year Limited Warranty Service@nordictrack.comTo identify the parts shown on this Refer toRev B 110 3690 100 104