Weslo 1750 manual 110 3690 100 104

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Contents Customer Information Table of Contents Important Precautions Never move the walking belt while the powerDo so by an authorized service representa Never insert any object into any openingDecal in the location shown Before You Begin Screws Post 101 AssemblyArrow a while pushing on the Handrail to slide it fully 102Protect the floor or carpet HOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGStore the heart rate monitor in a warm, dry place Heart Rate Monitor Care and MaintenanceBattery Erly, the CR 2032 bat- tery may need to beTreadmill Operation Diagram of the Console Features of the ConsoleTo use the Heart Rate program HOW to USE the Manual Mode Speed display Calories displayTIME/PACE display DISTANCE/INCLINE displayPut on the CardioTrack heart rate monitor HOW to USE the Heart Rate ProgramSelect a heart rate setting Enter your ageIncrease Heart Rate Monitor Trouble-shootingBegin walking If youHOW to USE the Incline Programs Select one of the Incline programs+ button to start the program From the console HOW to Select the Information ModeSee on INCLINE/DISTANCEHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerSymptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Do not operate the treadmill until the problem isSymptom the Walking Belt Slows When Walked on Symptom the Heart Rate Monitor does not Function ProperlyUnplug the Power Cord EdgesExercise Steps Conditioning GuidelinesFactors in a Sensible Diet Any exercise programToe Touch Stretch Weight Loss TipsWarm up before you begin Hamstring StretchSession Get FIT with the PowerTreadBenefits of Aerobic Exercise Participate in strength trainingWorkout Tips Workout ProgramsHeart Rate Intensity Key No. Qty Description Black Wire, Male/Female Black Wire, 2 FemaleQty Service@nordictrack.com How to Order Replacement PartsManufacturer’s One-Year Limited Warranty Call us Write usTo identify the parts shown on this Refer toRev B 110 3690 100 104