Stamina Products 55-1537C owner manual Operational Instructions Using the PRO Inversion System

Page 13

OPERATIONAL INSTRUCTIONS

USING THE PRO INVERSION SYSTEM

1.Start by lying fully back on the bed with your hands at your side, or resting on your thighs.

2.Keeping your hands close to your body begin to raise your arms slowly allowing the table to rotate backward. Stop, or lower your arms to control the downward rotation of the table.

3.Raise your arms until they are over your head. At this point, the inversion table will be as far back as it can go.

4.As you get more comfortable with the use, rock the bed slowly by moving your arms up and down slowly.

5.A gentle swinging motion will alternately put your spine in traction and compression. This rhythmic type of traction is used by many hospitals and doctors to treat certain back problems.

6.It is recommended that the inversion table be used for five or ten minutes each morning, and again each evening.

7.Return to the upright position by slowly moving your hands back down to your thighs.

1.3.

2.4.

13

Image 13
Contents Stamina Products Safety Instructions Table of ContentsCall US First Inversion System Before YOU BeginHardware Identification Chart Step Assembly InstructionsPivot ARM Adjustment Assembly Instructions Assembly Instructions Assembly Instructions Height Adjustment Operational Instructions General PrecautionsMain FRAME92 Heel HOLDERS15Heel Holder USE and Adjustment Operational Instructions Inversion Angle AdjustmentHandrails Foam PADS18Operational Instructions Using the PRO Inversion System Operational Instructions Suggestions for USE Recovery from Locked PositionLocking the BED Storage MaintenanceBack Product Parts DrawingQTY DIAGRAM# Part NameDIAGRAM# Part Name QTY Limited Warranty WarrantyPage Page Telephone FAX Online Mail FAX/MAIL Ordering Form