Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate
How These Modes Work
CHAPTER FOUR: HEART RATE CONTROL
The PS900 Bike has two types of heart rate control:
•Constant: pick a target heart rate, and the bike will control your workout from the very beginning so that you reach your target within five to seven minutes.
•Cruise Control: while in any program, set your current heart rate as your target by pressing a single key.
Remember to check with your physician before beginning any exercise program. She can help determine an appropriate target heart rate. Medications often affect heart rate.
PS900 Owner’s Guide | 25 |