APPENDIX A - TARGET HEART RATE CHART
Remember to check with your physician before beginning any exercise program. They can help determine an appropriate target heart rate. Medications often affect heart rate.
ES9.0 BIKES OWNER’S GUIDE | 44 |
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Remember to check with your physician before beginning any exercise program. They can help determine an appropriate target heart rate. Medications often affect heart rate.
ES9.0 BIKES OWNER’S GUIDE | 44 |
|