True Fitness TSXa, ESX manual Appendix B Specifications, Display LCD LED Data Readouts

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APPENDIX B - SPECIFICATIONS

 

TSXa

TSX

DRIVE SYSTEM

Core Drive

Core Drive

STRIDE

Adjustable 17"-26" (43cm-66cm)

Fixed 21" (53cm)

WORKLOAD RANGE

13 Watts to 300 Watts

13 Watts to 300 Watts

BRAKE SYSTEM

Eddy Current

Eddy Current

TRANSMISSION SYSTEM

Single-Stage Poly-V Belt

Single-Stage Poly-V Belt

MANUAL

25 Levels

25 Levels

DISPLAY

LCD

LED

DATA READOUTS

Time, Distance, RPM, Heart Rate, Work Level, Target HR, Time

Time, Distance, RPM, Heart Rate, Work Level, Watts, METs,

 

Remaining, METs, Calories

Calories

MESSAGE CENTER

17 Characters

16 Characters

QUICK START

YES

YES

NUMERIC KEY PAD

YES

YES

EXPRESS COMMAND KEYS

7

7

PRE-SET WORKOUTS

Rolling Hills, One Big Hill, Easy Intervals, Sport Intervals

Rolling Hills, One Big Hill, Easy Intervals, Sport Intervals

SPECIAL WORKOUTS

mix3, Upper-Body Only, Glute Buster, Leg Shaper

mix3, Upper-Body Only, Glute Buster, Leg Shaper

USER MEMORY KEYS

YES-2

NO

HEART RATE MONITORING

Contact + Wireless

Contact + Wireless

HRC (HEART RATE CONTROL)

YES

YES

PAUSE FEATURE

30 Minute Pause with Sleep Mode

30 Minute Pause with Sleep Mode

READING RACK

YES

YES

ACCESSORY /

YES

YES

WATER BOTTLE HOLDER

 

 

FOOTPAD SURFACE

Soft Step Orthopedic Material

Soft Step Orthopedic Material

PORTABILITY

2 Front Transport Wheels, 2 Rear Removable Transport Handles

2 Front Transport Wheels, 2 Rear Removable Transport Handles

POWER SOURCE

100-240V AC, 50-60Hz, 1.6 A

115V AC, 60Hz, 1 A

FRAME POWDER COATING

Titanium and Black

Titanium and Black

FOOTPRINT (STATIC)

62.5"H x 31.5"W x 65.5"L (160 cm x 81 cm x 166 cm)

62.5"H x 31.5"W x 62"L (160 cm x 81 cm x 152 cm)

FOOTPRINT (DYNAMIC)

62.5"H x 31.5"W x 77.5"L (160cm x 81 cm x 190 cm)

62.5"H x 31.5"W x 72"L (160 cm x 81 cm x 178 cm)

ELLIPTICAL WEIGHT

306 lbs (134 kg)

295 lbs (121 kg)

MAXIMUM USER WEIGHT

350 lbs (159 kg)

350 lbs (159 kg)

WARRANTY

Frame (Lifetime), Parts (5), Labor (1)

Frame (Lifetime), Parts (5), Labor (1)

 

 

 

ESX, TSXA + TSX OWNER’S GUIDE

46

 

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Contents ESX, TSXa + TSX Owners Guide Thank YOU for Selecting True Review for Your Safety Important Safety InstructionsAccept each setting and move to the next one by pressing Quick StartTable of Contents Basic Operation Chapter ONEChapter ONE Basic Operation Stride AdjustmentAuto Stride Workout SAVE/RECALL Data Display ESX + Tsxa Console ESX +TSXA ConsoleTSX Console TSX ConsoleUsing the Exercise Arms Use the upper-body exercise arms with pedalingUse the balance bar Use the exercise arms aloneKeep your hands free ESX Upper Exercise Arms Heart Rate Monitoring Contact Heart Rate For Best CHR ResultsBreathing & CHR Accuracy Display Chapter TWOYour Display CHAPTER TWO THE DisplayESX, Tsxa + TSX Upper Panel DisplayESX + Tsxa Lower Panel DisplayTSX Lower Panel Starts a workoutChapter Three Working OUT on ESX, Tsxa + TSXMIX3 Chapter THREE WORKING OUT Stand on Side and Pull Arms Step offGlute Buster CHAPTER THREE WORKING OUTUPPER-BODY and LEG Shaper PRE-SET Workouts Chapter FourWorkout Choices CHAPTER FOUR PRE-SET WorkoutsHill Workout Profiles Rolling Hills ONE BIG HillEasy Intervals Sport Intervals Heart Rate Control Chapter FiveIntroduction to HRC CHAPTER FIVE HEART Rate ControlConstant Heart Rate Control Types of HRCCruise Control Important Points about HRC Designing AN Exercise Program Chapter SIXFrequency How Often You Exercise What is the F.I.T. CONCEPT?CHAPTER SIX DESIGNING AN Exercise Program Intensity How Hard You ExerciseMETs Time How Long You ExerciseUsing the F.I.T. Concept Your F.I.T. Program Warm-Up Slow and Deliberate ExerciseCool-Down Slow and Relaxed Exercise Your F.I.T. ProgramWorkout Brisk and Rhythmic Exercise Beginning a Fitness ProgramEstablishing and Maintaining Fitness Here are some tips to achieving your weight management goal When you are training to improve strength and performance Target Heart Rate Chart Appendix aAppendix a Target Heart Rate Chart Specifications Appendix BAppendix B Specifications Display LCD LED Data ReadoutsTruefitness.com