True Fitness 725, 700, 600 manual Safety Tips, Table Of Contents

Table Of Contents	1-1
SECTION 1
SAFETY TIPS	1-2
BASICS	1-3
ASSEMBLY	1-4
BELT ADJUSTMENTS	1-4
TREADBELT TENSION	1-5
SAFETY FEATURES	1-5
SECTION 2
600 CONTROL PANEL DESCRIPTIONS/FUNCTIONS	2-1
700/725 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS	2-2
750 CI CONTROL PANEL DESCRIPTIONS/FUNCTIONS	2-3
QUICK REFERENCE OPERATING INSTRUCTIONS	2-4

1-2 Safety Tips

Congratulations on your purchase of a TRUE treadmill. You have chosen a premium piece of exercise equipment designed to meet your fitness needs.

Before using your treadmill, please review this manual to learn about the unitÕs features, functions, maintenance procedures, and safe operation.

SAFETY TIPS:

QUICK REFERENCE OPERATING INSTRUCTIONS WITH EXPRESS KEYS	2-5
MANUAL PROGRAM OPERATING INSTRUCTIONS	2-6
PRE PROGRAM OPERATING INSTRUCTIONS	2-7
PRE-PROGRAM PROFILES	2-8
CARDIOINTERACTIVE AND HEART RATE CONTROL INTRODUCTION	2-9
TRUE HEART RATE CONTROL (HRC) HOW IT WORKS	2-10
CARDIOINTERACTIVE AND HRC TARGET OPERATING INSTRUCTIONS	2-11, 12, 13, 14
CRUISE CONTROL OPERATING INSTRUCTIONS	2-15
CARDIOACTIVE HRC INTERVAL OPERATING INSTRUCTIONS	2-16, 17, 18
HEART RATE CONTROL IMPORTANT POINTS	2-19
PRE-PROGRAM OPERATING INSTRUCTIONS WITH EXPRESS KEYS	2-20
TARGET HEART RATE CHART	2-21
THE F.I.T. FORMULA	2-22, 23, 24
SECTION 3
CARE AND MAINTENANCE TABLE OF CONTENTS	3-1
MAINTENANCE SCHEDULE	3-2Ð3-11
EXPLODED DIAGRAMS	3-12Ð3-17
TROUBLESHOOTING FLOWCHARTS	3-18Ð3-26
TEST PROCEDURES	3-27Ð3-32

SECTION 4

1.Always use safety key and attach lanyard to your clothing at about waist height.

2.Wear comfortable, good-quality walking or running shoes.

3.Warm-up and cool-down periods are important for a complete workout.

4.Always straddle the belt and allow it to start moving before stepping onto it.

5.Hold the grab bar while adjusting the controls.

6.Keeping your eyes focused straight ahead will help you maintain your balance.

7.Adjust your own speed and grade. Never make adjustments for another person or allow someone else to make adjustments for you.

8.Always allow the belt to stop completely before dismounting. Gradually slowing down also minimizes the sensation of feeling like you are still moving after you stop.

9.Allow space behind treadmill and sides in the event you lose your balance.

10.Always inspect your treadmill to ensure there are no foreign objects obstructing the moving parts.

11.To avoid any possibility of being struck or caught between moving parts, bystanders should not be within reach of the treadmill while it is in motion.

12.For safety reasons and to prevent damage to your treadmill, allow only ONE person at a time on your machine.

13.Never leave unsupervised children near your treadmill.

14.Animals should never be allowed on or near your treadmill.

15.Keep the power cord clear of the incline system. Allow extra slack for inclining the machine. Do not run the power cord under the treadmill.

16.Your treadmill is designed for indoor use only.

17 . Never use your treadmill around water or while you are wet. Using the unit around a pool, hot tub or sauna will void the warranty.

18 . Do not operate treadmill while using bottled oxygen.

INDIVIDUAL PERFORMANCE CHART 4-1