True Fitness 600, 725 Quick Reference Operating Instructions, Basics, Cruise Control, Quick Start

Page 8

2-5

Quick Reference Operating Instructions

Manual Program Operating Instructions

2-6

With Express Command Keys

600, 700, 725 HRC

The following is a quick overview of the basic operating features of your True treadmill. While more detailed operating instructions are on the following pages, these quick references will familiarize you with the basic operating procedures needed to get started.

BASICS

¥Straddle Treadbelt

¥Insert Safety Key

¥

Press

to get tread belt moving.

¥

Hold the grab bar and carefully step onto

 

the treadbelt and begin walking. It is

 

important to start at a safe speed. It is not

BASICS:

¥Straddle Treadbelt

¥Insert Safety Key, attach lanyard to clothing

HEART RATE CONTROL:

Set Weight Using

 

Keys

Press

 

 

Press Either TARGET HRC CRUISE CONTROL or

INTERVAL HRC

to

access HR workout.

 

 

Press

 

 

Edit HR Using

Keys

Press

 

 

Edit Max. Speed Using

 

Keys

Press

 

 

Edit Time Using

Keys

(For Interval HRC There Will Be Several Time Variables To Edit. Total Time, Work Time, Rest Time.)

Press

Edit Max. Grade Using Keys

Press

CRUISE CONTROL

Enter Manual Workout While Wearing Heart Rate Transmitter. (Heart Rate Will Be Displayed In Heart Rate Window.)

When You Reach Desired Heart Rate

Press PROGRAMS

QUICK START:

(Manual Workout Only)

Press

Adjust Speed Using Keys

Adjust Grade Using Keys

PROGRAMS:

Set Your Weight Using

Keys

Press

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Press PROGRAMS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

key to access programs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Scroll To Desired Program

 

Using PROGRAMS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Key

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Set Program Level Using

Keys

(Pre Programs Only)

Press

Set Time Using Keys

(15:00-99:00 Minutes)

Press

TO END WORKOUT:

Slow Machine To Below 2 MPH

Using Key

Press Key

QUICK START

(Manual Workout Only)

Press

Adjust Speed Using Keys

Adjust Grade Using Keys

BASIC START-UP

¥Plug machine into a grounded 120 VAC outlet.

¥Turn on the power switch.

¥Step onto the treadmill.

¥Straddle the treadbelt.

¥Insert safety key into the console behind

the grab bar.

Caution: When the safety key is inserted, the treadmill will return to 0% grade. Please keep the area under the treadmill free from obstructions.

¥Connect safety lanyard clip to the waist band of your clothing. Do not operate treadmill without safety lanyard clipped to your clothing at about waist height.

The message will read

WGT FAST/SLOW followed by

PRESS SELECT

PRESS START

The time window will display last entered

weight. Use to change the

weight and press .

MANUAL MODE

¥ Message now reads NEXT UP/DN followed by

PRESS START

 

recommended to exceed 2.0 mph when

 

starting the treadmill.

 

¥

Speed and grade may be adjusted any time

 

during your workout by pressing

 

 

for speed and

for grade.

¥

To stop your workout: Slow machine to

 

below 2 mph by pressing

. Press

 

.

 

 

¥

To reset distance, time, and calories:

 

(During workout) Press and hold

until

 

zeros appear in the time, distance, calorie

 

windows. If not in use, press and hold

¥

Recall of accumulated data: obtained by

 

pressing the

.

 

Countdown Feature: (Time and distance) Enter weight press

Press

again and ADJ TIME will appear in

message center. Set time using

 

key. Press

again and ADJ DISTANCE

using

keys. Press

.

 

 

NOTE: These functions will give you an audible signal and begin counting up when the time or distance has reached zero. The treadbelt will continue to move.

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Contents Series Commercial Treadmill Thank You For Selecting True Treadmill Serial NumberSafety Tips Table Of ContentsAssembly & Belt Adjustment Control Panel Safety FeaturesTreadbelt Tension & Safety Features 700, 725 HRC Control Panel Control Panel FunctionsWindows Panel FunctionsPrograms Quick Reference Operating Instructions BasicsCruise Control Quick StartPre Program Profiles Series P ModelsCardiointeractive & Heart Rate Control Examples of HOW HRC can Work for YOUCardiointeractive & HRC Target Operating Instructions Approaching Target Beginning Target HRC Hands FreeAT Target Cool Down StageCruise Control Operating Instruction Cardiointeractive HRC Interval Operating InstructionsTarget ADJ Target + WARM-UP StageHeart Rate Control Cool Down StageHeart Rate Safety Parameters Heart Rate Control Important PointsAccess Your Favorite Workout with Express Keys on HRC Models Pre-Program Operating Instructions With Express KeysTarget Heart Rate Chart F.I.T. FormulaYour Fitness Program Determining Your NeedsF.I.T. Formula Care And Maintenance Table Of Contents InspectionUnplug Date Withdamp Cloth Daily Care and ServiceWipe Down Date Wipe Down Inspection Week # Weekly Care and ServiceVisual Monthly Care and Service AcuumWeek # Date Vacuum Quarterly Care and ServiceInterior Interior Wiring DiagramsDate Cleaning Visual Inspection Quarter Wiring Diagrams Exploded Diagrams 99 600/700/725/750 Parts List Diagnostics Troubleshooting Flowcharts Troubleshooting Flowcharts E5 SENSOR, E2 Overspeed Troubleshooting Flowcharts AMP Draw Test Test ProceduresGrounded Outlet Test Speed Sensor Test Voltage to Drive Motor TestDrive Motor Test Drive Belt Tension TestVoltage to Incline Motor Test Treadbelt Tension TestIncline Potentiometer Calibration Test Performance Chart Individual Performance Chart