Horizon Fitness RC-30, RC-40 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

For fast and friendly service, please contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

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Contents K E USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Use the bike only as described in this manualS E M B LY Step Tools IncludedParts Included YOU Begin Introduction Before YOU Begin Adjusting LevelersYOU’RE Finished Location of the BikeAdjusting the Seat PowerBike Operation MovingRC 30 Console Operation O G R a M Tempo O G R a M Weight LossProgram Random Selecting Custom ProgramsRC 40 Console Display RC 40 Console Operation Program ProfilesP5 Rolling O G R a M Intervals 1 O G R a M ManualWeight Loss Plus O G R a M Weight Loss PlusO G R a M Rolling 1 RollingO G R a M Random 1 O G R a M Tempo 1Tempo RandomSelecting a THR Zone program Conditioning GuidelinesSelecting C U S T O M Programs Perceived Exertion LevelP S Stretching Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchAchieving Your Fitness Goals Weekly LOG SheetsWarm UP Cool DownMonthly LOG Sheets TroubleshootingCommon Product Questions Heart Rate TroubleshootingI N T E N a N C E Limited Home USE Warranty Customer Tech Support