Horizon Fitness RC-40, RC-30 manual Introduction

Page 6

INTRODUCTION

A S S E M B LY STEP 4

A S S E M B LY STEP 5

INTRODUCTION

IMPORTANT PRECAUTIONS

ASSEMBLY

STEP B

SEAT BASE

SEAT FRAME

WAVY WASHERS (G)

BOLTS (F)

STEP D

SEAT FRAMESEAT GUIDE RAILSEAT LEVER

SEAT LEVER CLAMP

SEAT GUIDE RAIL

SEAT LEVER CLAMP

NOTE: Be sure to keep SEAT LEVER positioned upward as shown. Orientate SEAT LEVER CLAMP with rounded edge facing away from SEAT GUIDE RAIL as shown above.

RECESS

EXPOSED WIRES

 

LOWER HANDLEBAR

COVERED WIRE

 

 

BOLTS (E)

 

SPRING WASHERS (B)

 

PULSE GRIP WIRES

WIRE CLIP

SEAT FRAME WIRES

 

RC-40 SHOWN

 

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

BIKE

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

10

A.Open HARDWARE BAG FOR STEP 4.

B.Attach the SEAT BASE to the SEAT FRAME using 4 BOLTS (F) and 4 WAVY WASHERS (G).

C.Remove SEAT GUIDE RAIL CAPS, then remove the PRE-ATTACHED BOLTS, SPRING WASHERS and WASHERS from both ends of the SEAT GUIDE RAIL and lift from base frame. Note the orientation of the seat guide rail.

D.Slide the SEAT FRAME through the rear of the SEAT GUIDE RAIL as shown above. Lock SEAT FRAME into place by pusing down on SEAT LEVER. NOTE: Seat lever will face forward when in locked position.

E.Attach the RUBBER STOPPER to the bottom of the SEAT GUIDE RAIL using 1 SCREW (H).

F.Set assembled SEAT GUIDE RAIL on the grooves of the BASE FRAME.

G.Re-attach the PRE-ATTACHED BOLTS, SPRING WASHERS and WASHERS through the BASE FRAME into each end of the SEAT GUIDE RAIL. DO NOT TIGHTEN UNTIL ALL FOUR BOLTS HAVE BEEN STARTED.

H.Snap SEAT GUIDE RAIL CAPS back onto each end of SEAT GUIDE RAIL.

 

SEAT GUIDE RAIL

PRE-ATTACHED WASHERS

 

PRE-ATTACHED SPRING WASHERS

CAP

PRE-ATTACHED BOLTS

 

SEAT GUIDE RAIL CAP

RUBBER STOPPER

SCREW (H)

BASE FRAME

HARDWARE BAG FOR STEP 4 CONTENTS :

BOLT (F)

WAVY WASHER (G)

SCREW (H)

RUBBER STOPPER

35 mm

18 mm

8 mm

Qty: 1

Qty: 4

Side View Qty: 4

Qty: 1

 

A) Open HARDWARE BAG FOR STEP 5.

B) Connect the SEAT FRAME WIRES to the PULSE GRIP WIRES as shown above.

C) Press COVERED WIRE into WIRE CLIP just before EXPOSED WIRES as shown above. Tuck EXPOSED WIRES under RECESS in LOWER HANDLEBAR.

D) Attach the LOWER HANDLEBAR to the SEAT FRAME using 4 BOLTS (E) and 4 SPRING WASHERS (B).

DO NOT PINCH WIRES!

E)Attach the SEAT BACK to the SEAT FRAME using 4 BOLTS (F) and 4 WAVY WASHERS (G).

SEAT BACK

WAVY WASHERS (G)

BOLTS (F)

RC-40 SHOWN

HARDWARE BAG FOR STEP 5 CONTENTS :

BOLT (E)

SPRING WASHER (B)

BOLT (F)

WAVY WASHER (G)

15 mm

15.4 mm

35 mm

18 mm

Qty: 4

Qty: 4

Qty: 4

Side View Qty: 4

11

BEFORE YOU BEGIN

BIKE OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

RC-30_RC-40_Rev.1.3.indd 10-11

7/11/07 1:34:28 PM

Image 6
Contents K E USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsAssembly Use the bike only as described in this manualS E M B LY Step Tools IncludedParts Included YOU Begin Introduction YOU’RE Finished Adjusting LevelersBefore YOU Begin Location of the BikeBike Operation PowerAdjusting the Seat MovingRC 30 Console Operation Program Random O G R a M Weight LossO G R a M Tempo Selecting Custom ProgramsRC 40 Console Display RC 40 Console Operation Program ProfilesP5 Rolling O G R a M Manual O G R a M Intervals 1O G R a M Rolling 1 O G R a M Weight Loss PlusWeight Loss Plus RollingTempo O G R a M Tempo 1O G R a M Random 1 RandomSelecting C U S T O M Programs Conditioning GuidelinesSelecting a THR Zone program Perceived Exertion LevelStretch First Target Heart Rate Zone ChartP S Stretching Standing Calf Muscle StretchWarm UP Weekly LOG SheetsAchieving Your Fitness Goals Cool DownTroubleshooting Monthly LOG SheetsHeart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support