Star Trac 7070, 7090, 7060, 7080 manual Introduction

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INTRODUCTION

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This manual will acquaint you with the assembly, operation and maintenance of your Spinner® indoor cycling bike.

This manual provides information and instructions for the following Spinner® indoor cycling bike models:

7060 Series - Spinner® V manufactured by STAR TRAC®

7070 Series - Spinner® Pro manufactured by STAR TRAC®

7080 Series - Spinner® Elite manufactured by STAR TRAC®

7090 Series - Spinner® NXT manufactured by STAR TRAC®

Be sure to read and follow the information and instructions for your specific model before assembly, using or servicing your indoor cycling bike.

WARNING

Your Spinner® indoor cycling bike is designed for aerobic exercise. Please check with your physician before beginning any exercise program. Do not push yourself to excess. Stop if you feel faint, dizzy or exhausted. Use common sense when exercising on the bike.

STAR TRAC® is a registered trademark of STAR TRAC® .

Spin®, Spinner®, Spinning® and the Spinning logo are registered trademarks of Mad Dogg Athletics, Inc.

Smart Release™ is a registered trademark of Nautilus, Inc.

SPD is a registered trademark of Shimano American Corporation.

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SPINNER® OWNER’S GUIDE

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Spinner Spinner Pro Spinner Elite Spinner NXT Maintenance ………………………………………………………………………………………… 26-30 Introduction Safety Instructions Unpacking Spinner V Assembly and SetupAssembly and Setup Bike Parts List Description QtyInstall the Pedals AssemblyInstall the Back Leg Installing the Front LegInstall the Water Bottle Holders Install the HandlebarNXT Parts List Description Qty Spinner NXT Assembly and SetupAssembly Install the Saddle and Seat Slider Install the Front LegInstall the Pedals Elite / Pro Parts List Description Qty Spinner Elite / PRO Assembly and SetupAssembly Step Use this checklist to perform the bike test procedure Testing the BikeSpinner Seat AdjustmentsTo adjust the seat height Instructions for USEPinner To adjust the seat horizontal positionTo adjust the handlebar fore / aft for the Spinner Handlebar AdjustmentsPedal Strap Adjustment To adjust the handlebar heightResistance Control Smart Release SystemSpinner Elite only COOL-DOWN Before BeginningWARM-UP Work OUTUser Information Bike SetupHand Positions Stretching Glutes Heart Rate Guidelines Moving and Leveling Preventive MaintenanceMaintenance Daily MaintenanceMonthly Maintenance Weekly MaintenanceTo adjust chain on Spinner AdjustmentsChain Tension & Adjustment Adjustment Screws Axle NutsCOG Cover SetScrews Parts Replacement Brake PAD ReplacementChain Replacement Star Trac