Users can access the following iPod options:
iPod CONTROLS: If detected, use to access iPod data. Use the controls next to the menu item to navigate cate- gories, songs, movies, etc. Press SELECT to accept the highlighted list item.
HIDE PLAYLIST: Press this button to hide the iPod playlist to view the workout profile. Hiding the playlist does not turn off the iPod.
Additional information appearing in the Workout Progress Screen for different workouts:
ENTER WEIGHT: Appears in the Quick Start workout. Choose ENTER WEIGHT FOR ACCURATE CALORIES so that Calories Burned/Calories per Hour can be computed and displayed as workout statistics.
TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See Section 3, Heart Rate Zone Training Exercise, for more information.
SPEED INTERVAL: (Speed Interval workout only.) Allows the user to toggle between a jog and a run speed. See Section 4.3, Workout Descriptions, Sport Training, Speed Interval.
PACE DISPLAY: Allows the user to track whether his or her pace is ahead, behind or on target with his or her desired pace.
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