Life Fitness M051-00K70-B029 operation manual Advanced

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	Advanced
	Fit Tests	Life Fitness	Army PFT
	Fit Tests	Fit Test	Army PFT
		Fit Test
		Military	Navy PRT
		Gerkin	Air Force PRT
		PEB	Marines PFT

Create Your Own

Sport Training

CYO -

Speed Interval

CYO -

Heart Rate Interval

Sport Training 5K

Sport Training 10K

Speed Training

Speed Interval

25

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Contents Platinum Club Series Treadmill 7 Console International Offices Corporate HeadquartersPage Table of Contents Platinum Club Series Treadmill Operation Important Safety InstructionsConsignes DE Sécurité Importantes Display Console and Activity Zone Overview Display Console and Activity ZoneTouchscreen Display Display Console and Activity Zone DescriptionsControl Panel Workout Setup Types of Workout Setup Screens F2. Goal Displays Page Page Activity Zone Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsFIT Tests Distance Calories Pace Distance Climbed Using the WorkoutsIntensity Level Entering Workout Values Ending Workouts Early Classic Advanced Workout Descriptions Heart Rate + Workouts Heart Rate Interval Advanced Workouts Rating 20-29 30-39 40-49 Military Sport Training Workout Landscape Perspectives Maximizing Workouts on a Life Fitness Treadmill Additional FeaturesIpod Compatibility System Options Menu Using the System Options MenuConfiguration Menu Touch Screen Configuration Setting Default Description Language English Configuration SettingsPage What is Covered Warranty InformationLife Fitness World Headquarters