Life Fitness M051-00K70-B029 operation manual Display Console and Activity Zone

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2 THE DISPLAY CONSOLE AND ACTIVITY ZONE

2.1DISPLAY CONSOLE AND ACTIVITY ZONE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

a. Touchscreen Display: The Touchscreen Display (the LCD screen) allows the user to choose, set up, and monitor a workout.

b. Activity Zone: The Activity Zone allows the user to quickly adjust the incline and speed during a workout using the UP and DOWN arrows. The Activity Zone also includes a QUICK START button, and WALK, JOG, and RUN preset but- tons. A STOP button is located on top of the Activity Zone. A STOP magnet is located on the bottom of the Activity Zone.

c. Options Panel: The Options Panel allows the user to plug in headphones, iPod®, or USB stick.

d. Control Panel: The Control Panel allows the user to control workout and media parameters without leaving the Workout Progress screen by pressing illuminated keys.

e. Data Display: The Data Display allows the user to view distance, heart rate, and calories burned during the workout.

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Contents Platinum Club Series Treadmill 7 Console Corporate Headquarters International OfficesPage Table of Contents Platinum Club Series Treadmill Important Safety Instructions OperationConsignes DE Sécurité Importantes Display Console and Activity Zone Display Console and Activity Zone OverviewDisplay Console and Activity Zone Descriptions Touchscreen DisplayControl Panel Workout Setup Types of Workout Setup Screens F2. Goal Displays Page Page Activity Zone Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Workouts Workout OverviewsFIT Tests Using the Workouts Distance Calories Pace Distance ClimbedIntensity Level Entering Workout Values Ending Workouts Early Classic Advanced Workout Descriptions Heart Rate + Workouts Heart Rate Interval Advanced Workouts Rating 20-29 30-39 40-49 Military Sport Training Workout Landscape Perspectives Additional Features Maximizing Workouts on a Life Fitness TreadmillIpod Compatibility Using the System Options Menu System Options MenuConfiguration Menu Touch Screen Configuration Configuration Settings Setting Default Description Language EnglishPage Warranty Information What is CoveredLife Fitness World Headquarters