Life Fitness M051-00K70-B029 operation manual Workout Landscape Perspectives

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WORKOUT LANDSCAPE™ PERSPECTIVES

Workout Landscapes provide users with three additional ways to visualize progress through a workout. Users can switch views by pressing the CHANGE VIEW key while in the Workout Progress Screen or by pressing the correspond- ing illuminated key on the Control Panel.

1)400-METER TRACK (DEFAULT)

The 400-Meter Track appears whenever a workout begins. This Landscape shows the current workout as an indicator line that traces a path around a 400-meter track, marking off 100-meter intervals. Every time the user travels 400 meters, taking the indicator line all the way around the track, the lap counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the beginning of the track. To return to the 400-Meter Track after selecting a Workout Landscape, touch the CHANGE VIEW button on the Workout Progress Screen and select 400-Meter Track.

2)CLASSIC PROFILE

Switch to the Classic Profile by touching the CHANGE VIEW button on the Workout Progress screen and selecting Classic Profile. This view shows the level of intensity in a workout-in-progress as proportional columns. The height of the column furthest to the left is proportional to the current level of intensity.

3)MOUNTAIN

Switch to the Mountain Landscape by touching the CHANGE VIEW button on the Workout Progress Screen and selecting Mountain Landscape. This Landscape shows the current workout as an indicator line that traces a path up the face of a 2,000 foot / 610 meter high mountain. Every time the user climbs the equivalent of 2,000 feet / 610 meters, taking the indicator line to the top of the mountain, the mountain counter in the lower left of the profile screen increases by one and the indicator line starts over at the base of the mountain.

4)5K NATURE TRAIL

Switch to the 5K Nature Trail Landscape by touching the CHANGE VIEW but- ton on the Workout Progress Screen and selecting 5K Nature Trail. This Landscape shows the current workout as an indicator line that traces a path around a 5-kilometer trail, marking off 1-kilometer intervals. Every time the user travels 5 kilometers, taking the indicator line all the way around the trail, the lap counter in the lower left of the profile screen increases by one and the indicator line starts over at the beginning of the trail.

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Contents Platinum Club Series Treadmill 7 Console International Offices Corporate HeadquartersPage Table of Contents Platinum Club Series Treadmill Operation Important Safety InstructionsConsignes DE Sécurité Importantes Display Console and Activity Zone Overview Display Console and Activity ZoneTouchscreen Display Display Console and Activity Zone DescriptionsControl Panel Workout Setup Types of Workout Setup Screens F2. Goal Displays Page Page Activity Zone Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsFIT Tests Distance Calories Pace Distance Climbed Using the WorkoutsIntensity Level Entering Workout Values Ending Workouts Early Classic Advanced Workout Descriptions Heart Rate + Workouts Heart Rate Interval Advanced Workouts Rating 20-29 30-39 40-49 Military Sport Training Workout Landscape Perspectives Maximizing Workouts on a Life Fitness Treadmill Additional FeaturesIpod Compatibility System Options Menu Using the System Options MenuConfiguration Menu Touch Screen Configuration Setting Default Description Language English Configuration SettingsPage What is Covered Warranty InformationLife Fitness World Headquarters