NordicTrack NTL09007.0 user manual Qty

Page 31

Key No.

Qty.

Description

Key No.

Qty.

Description

101

1

Console Ground Wire

110

2

#8 x 1" Screw

102

1

iFIT Universal iPod Connector

111

2

3/8" Incline Motor Nut

103

1

5/32" Hex Key

112

3

3/8" x 2" Shoulder Bolt

104

1

Lift Motor Spacer

*

4" Black Wire, M/F

105

2

#8 x 2" Screw

*

4" Red Wire, M/F

106

1

Right Accessory Tray

*

4" White Wire, M/F

107

1

Frame/Roller Ground Wire

*

User’s Manual

108

2

Upright Endcap

*These parts are not illustrated.

109

2

Handrail Endcap, Top

Specifications are subject to change without notice.

31

Image 31
Contents On the WEB QUESTIONS?Please do not Contact Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the long tie Make sure that the power cord is unpluggedTighten the Nut the Wheel must turn freely Be careful not to pinch the Upright WireFully tighten the Bolts yet Not fully fold the Frame yetNot to pinch the wires Connectors should slide together easilyPage Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Personalize Console Settings HOW to Turn on the PowerHOW to USE the Manual Mode Measure your heart rate if desired Select a weight loss workout or a performance workout HOW to USE a Weight Loss Workout or a Performance WorkoutTurn on the fan if desired Follow your progress with the display. See on Press the Start button to start the workoutSelect the iFIT Competition Training workout HOW to USE AN Ifit Competition Training WorkoutInsert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to View the Fitness Journal Metric Information Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R1007AQty Exploded Drawing A-Model No. NTL09007.0 Exploded Drawing B-Model No. NTL09007.0 Exploded Drawing C-Model No. NTL09007.0 Exploded Drawing D-Model No. NTL09007.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT