NordicTrack NTL19007.0 Ful not to pinch the Upright Wire Harness, Tighten the Upright Bolts yet

Page 7

2. Identify the Left Upright (73) and the Right

2

 

 

Upright (74). See the inset drawing. Tie the wire

 

 

 

 

 

tie in the Right Upright securely around the end

 

 

 

of the Upright Wire Harness (75). With the help

 

 

 

of a second person, hold the Right Upright near

97

74

 

the Right Base Cover (77). Then, pull the other

49

75

end of the tie up through the rectangular hole in

 

Tie

 

 

the bottom of the Right Upright until the Upright

 

 

 

 

 

Wire Harness is routed completely through the

73

Tie

 

Right Upright.

 

 

 

 

 

 

75

 

Gently pull up on the Upright Wire Harness (75)

 

 

 

as you set the Right Upright (74) on the Base

 

 

 

(83) inside the Right Base Cover (77). Be care-

 

 

 

ful not to pinch the Upright Wire Harness.

 

 

74

 

 

 

Attach the Right Upright (74) to the Base (83)

76

 

 

with two Upright Bolts (72) and two Upright Star

 

 

 

Washers (90). Note: It may be necessary to tip

 

 

77

the tops of the Uprights forward slightly as you

 

 

 

 

 

thread the Upright Bolts into the Uprights. Do

 

 

83

not tighten the Upright Bolts yet.

 

 

 

 

 

Hold Left Upright (73) near the Left Base Cover

 

 

 

(76). Pull the TV Cable (49) and the AV Wire

 

 

90

(97) up through the rectangular hole in the bot-

 

 

 

 

 

tom of the Left Upright and out of the top of the

 

 

72

Left Upright. Set the Left Upright on the Base

 

 

 

 

 

(83) inside the Left Base Cover. Attach the Left

 

 

 

Upright to the Base with two Upright Bolts and

 

 

 

two Upright Star Washers (not shown). Do not

 

 

 

tighten the Upright Bolts yet.

 

 

 

With the help of a second person, lower the

 

 

 

treadmill off the cardboard stand.

 

 

 

3. Identify the Right Upright Sleeve (96) and the

3

 

 

Left Upright Sleeve (95); the Upright Sleeves

 

 

 

 

 

are labeled. Slide the Right Upright Sleeve onto

 

 

 

the Right Upright (74) and the Left Upright

73

95

 

Sleeve onto the Left Upright (73).

 

 

 

 

 

 

 

“Left”

“Right”

 

 

 

 

 

 

96

 

 

 

74

 

7

 

 

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Contents Model No. NTL19007.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Power Lines Service Before YOU Begin Make sure that the power cord is unplugged AssemblyNot tighten the Upright Bolts yet Ful not to pinch the Upright Wire HarnessTighten the Upright Bolts yet Wires are pinched Page HOW to Connect AN External Source Using a Catv Cable Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Select a display mode and follow your progressWith the exercise information on the screen Measure your heart rate if desiredSelect an event training workout HOW to USE AN Event Training WorkoutPress the Start button to start the workout Select a preset workout HOW to USE a Preset WorkoutEnter your weight Select one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardSelect one of the four heart rate workouts HOW to USE a Heart Rate WorkoutPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionPress the TV button again and add or delete channels Information ModeHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1207AQty Description Drawing ExplodedModel No. NTL19007.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTL19007.0 specifications

The NordicTrack NTL19007.0 is a cutting-edge treadmill designed to provide users with an engaging and effective workout experience. This innovative fitness machine is packed with features and technologies that cater to the needs of both beginners and experienced athletes alike.

One of the standout features of the NTL19007.0 is its impressive 10-inch Smart Touchscreen display. This high-definition screen not only allows users to monitor their workouts but also provides access to iFit, NordicTrack's interactive training platform. With iFit, users can join live classes, follow scenic routes around the world, and receive personalized training programs tailored to their individual fitness goals. The integration of iFit ensures that workouts remain varied and exciting, preventing the monotony that often comes with traditional treadmill workouts.

The treadmill is equipped with a robust motor that provides a smooth and quiet operation, allowing users to run at speeds up to 10 mph. Additionally, the incline function of the NTL19007.0 allows users to adjust the workout intensity by simulating hill climbs, with options for incline settings reaching up to 10%. This feature not only enhances calorie burn but also engages different muscle groups, contributing to a well-rounded fitness routine.

Comfort is also a key consideration in the design of the NordicTrack NTL19007.0. The treadmill is equipped with FlexSelect cushioning, which provides the option to adjust the level of cushioning to accommodate the user’s preference. With this feature, runners can choose between a firmer surface for better stability or a softer surface for reduced impact on joints, making it an excellent choice for individuals recovering from injuries or those concerned about joint health.

Safety features, such as the large safety key and stable handrails, are incorporated into the design to provide peace of mind during workouts. The NTL19007.0 also features a space-saving design with a foldable structure, making it easy to store when not in use, which is a valuable asset for those with limited space in their homes.

In conclusion, the NordicTrack NTL19007.0 treadmill combines advanced technology with essential fitness features to create a versatile and user-friendly workout machine. With its smart touchscreen, iFit compatibility, adjustable incline, customizable cushioning, and space-saving design, it is an ideal choice for anyone looking to elevate their fitness routine from the comfort of their home. With this treadmill, users can enjoy a comprehensive and personalized workout experience that keeps them motivated and engaged.
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