NordicTrack NTL15809.1 Calibrate the screen, View technical information, Exit the mainenance mode

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5.Calibrate the screen.

If the screen is not properly calibrated, it will be dif- ficult to press the buttons on the screen. To cali- brate the screen, press the Calibrate Screen button and then press the Begin button. Press the Cancel button to return to the maintenance mode.

Using a pencil eraser or other small object, press the center of the small target on the screen. Then, press the next two targets. After several seconds, the console will return to the start menu.

6.Calibrate the speed of the treadmill. Calibrate the speed of the treadmill only if in- structed to do so by an authorized service repre- sentative.

Note: The Calibrate Speed button may not be en- abled on your treadmill.

7.Update the console firmware.

For the best results, regularly check for firmware updates.

Press the Firmware Update button. Press the Begin button to check for updates or the Cancel button to return to the maintenance mode.

A status bar will appear in the grey box on your screen. When the update is complete, the words PLEASE CYCLE POWER will appear in the grey box. Press the power switch into the off position. Wait for several seconds, and then press the power switch into the reset position. It may take a minute for the console to be ready for use.

8.View technical information.

Press the Technical Info button to view the total number of hours that the treadmill has been used and the total number of miles that the walking belt has moved. After you view the information, press the Finish button.

9.Exit the mainenance mode.

To exit the mainenance mode, press the Back but- ton repeatedly.

HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the power cord. The treadmill features a cushioning sys- tem that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking plat- form, step off the treadmill and slide the platform cush- ions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same firm- ness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking plat- form should be.

Platform

Cushion

Increase

 

Decrease

Platform

 

Cushion

 

Walking Platform

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Contents Model No. NTL15809.1 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Wrench AssemblyTo pinch the Upright Wire Page Assembly Make sure to keep the latch cap inside PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerPage Measure your heart rate if desired Start the workout HOW to USE a SET-A-GOAL WorkoutStart the workout See on Select the iFit Live mode HOW to USE the Ifit Live ModeConnect your treadmill to your own wireless network Select the wireless network mode HOW to USE the Stereo Sound SystemHOW to USE the Settings Mode Select the settings modeView the unit of measurement Exit the settings modeLog in to your iFit Live account HOW to USE the Maintenance Mode View technical information Exit the mainenance modeCalibrate the screen HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The iFit Live mode does not function correctlyProblem The walking belt slows when walked on Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTL15809.1Description Key No. Qty R0610A Exploded Drawing B-Model No. NTL15809.1 Exploded Drawing C-Model No. NTL15809.1 Exploded Drawing D-Model No. NTL15809.1 Exploded Drawing E-Model No. NTL15809.1 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

NTL15809.1 specifications

The NordicTrack NTL15809.1 is a state-of-the-art treadmill designed for home fitness enthusiasts who demand performance, durability, and advanced technology. This model stands out in the crowded field of fitness equipment, offering a robust set of features tailored to enhance the workout experience.

One of the primary highlights of the NTL15809.1 is its powerful motor. Equipped with a commercial-grade motor, it ensures smooth and consistent performance, accommodating everything from brisk walking to intense running sessions. The motor is designed to operate quietly, minimizing noise disruption during workouts, which is particularly beneficial for home environments.

The treadmill features an expansive running surface, providing ample room for natural movement. This spacious deck not only enhances comfort but also reduces the risk of injuries, allowing users to focus on their fitness goals. Additionally, the cushioned running surface helps to absorb impact, making it easier on the joints compared to running on harder surfaces.

An integral part of the NTL15809.1 is its advanced technology. The included iFit subscription offers users access to a vast library of workouts and interactive training sessions led by professional trainers. With the option to connect digitally, users can tailor their fitness journeys, follow global trails through virtual maps, and adapt their routines based on real-time feedback.

The treadmill's 10-inch interactive touchscreen provides an engaging platform for tracking performance metrics, watching workouts, and experiencing immersive training sessions. Users can monitor vital stats like speed, distance, and calories burned, allowing them to stay motivated and reach their fitness goals.

The NTL15809.1 also features adjustable incline settings, adding variety to workouts and simulating outdoor running conditions. The incline can be easily adjusted during sessions, helping users to target different muscle groups and enhance cardiovascular fitness.

For convenience, this treadmill is equipped with built-in Bluetooth speakers, allowing users to enjoy their favorite music or podcasts while exercising. Additionally, the space-saving design ensures it can be folded up when not in use, making it an ideal choice for those with limited workout space.

Overall, the NordicTrack NTL15809.1 combines advanced technology, a sturdy build, and user-centric design to create a comprehensive fitness solution for individuals seeking to enhance their health and well-being. Whether you're a beginner or a seasoned athlete, this treadmill caters to various fitness levels, making workouts efficient and enjoyable.