NordicTrack
NTL16950
user manual
Troubleshooting
Warranty
HOW to USE a Preset Program
Assembly
Operation and Adjustment
How to
Ordering Replacement Parts
Important Precautions
Features of the Console
Information MODE/DEMO Mode
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NOTES
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Contents
QUESTIONS?
Model No. NTL16950 Serial No
Customer HOT Line
Table of Contents
Important Precautions
Page
Before YOU Begin
Assembly
Extension 90 remains in place
Do Not
Cut
Page
Small
Operation and Adjustment
HOW to Plug in the Power Cord
PRE-LUBRICATED Walking Belt
Features of the Console
HOW to USE the Manual Mode
HOW to Turn on the Power
Follow your progress with the display
Measure your heart rate if desired
Turn on the fans if desired
Whenkey. you are finished exercising, remove
HOW to USE a Preset Program
Select one of the preset programs
Adjust the intensity level of the program if Desired
See on
Select one of the custom programs
HOW to Create a Custom Program
HOW to USE a Custom Program
HOW to USE a Heart Rate Program
Enter a maximum target heart rate setting
Select a heart rate program
Follow your progress with the displays
HOW to Connect Your MP3 Player or CD Player
HOW to Connect Your Portable Stereo
Audio Cable
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
Press the Play button on your MP3 player, CD Player, or VCR
HOW to Connect Your VCR
Measure your heart rate if desired
Directly from OUR WEB Site
Follow the on-line instructions to start Program
Return to the treadmill and stand on the foot
Optional Chest Pulse Sensor
Information MODE/DEMO Mode
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Troubleshooting
Problem The power turns off during use
Top
Problem The walking belt slows when walked on
Exercise Intensity
Conditioning Guidelines
Workout Guidelines
Exercise Frequency
Suggested Stretches
Page
Qty Description
R0105A
Ordering Replacement Parts
Exploded DRAWING-Model No. NTL16950
R0105A
Limited Warranty
Top
Page
Image
Contents