NordicTrack NTL16950 user manual

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5.Cut the tie securing the wires to the Uprights (20). Have a second person hold the console assembly near the right Upright. Connect the Upright Wire Harness (73) and the Pulse Wire (74) to the wires extending from the console as- sembly. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. Insert the connectors into the console as- sembly.

Connect the Upright Ground Wire (113) to the ground wire extending from the console assembly. Make sure that the wires are fully inserted into each other. Insert the ground wires into the console assembly.

6.Set the console assembly on the Uprights (20). Make sure that no wires are pinched. Finger tighten a Console Bolt (72) with a Star Washer (67) into the lower hole in each Upright (only one side is shown).

Next, finger tighten a Short Console Bolt (112) with a Star Washer (67) into the upper hole in each Upright (20) (only one side is shown). Be careful not to drop the Short Console Bolts into the Uprights. Firmly tighten all four Console Bolts.

Press an Upright Endcap (71)—the end indicated by the arrow first—into each side of the Upright (20) (only one side is shown). Use a rubber mallet if necessary.

7.Remove the knob from the pin. Make sure that the collars and the spring are on the pin as shown.

Press the Latch Insert (77) into the left side of the Upright (20) as shown. Use a rubber mallet if necessary. Insert the pin into the Latch Insert, and tighten the knob back onto the pin.

5

 

Console

 

Assembly

 

Ground

74

Wire

 

113

 

74

 

 

73

 

73

20

 

6

 

71

 

20

 

67

 

112

 

67

Console

72

Assembly

 

7

 

Knob

77

Spring

Pin

20Collar

8.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 30). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Customer HOT Line QUESTIONS?Model No. NTL16950 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Cut Extension 90 remains in placeDo Not Page Small PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Whenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fans if desired Adjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs See on HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a maximum target heart rate setting Follow your progress with the displays Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0105A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL16950 R0105A Limited Warranty

NTL16950 specifications

The NordicTrack NTL16950, also known as the NordicTrack Commercial 1750 Treadmill, is a premium piece of fitness equipment that stands out for its advanced features and technologies. Designed for both casual runners and serious athletes, the NTL16950 provides a well-rounded workout experience that is beneficial for cardiovascular health, weight loss, and overall fitness.

One of the standout features of the NTL16950 is its powerful 3.75 CHP motor, which ensures smooth and consistent performance during workouts. This motor allows users to run at speeds up to 12 mph, accommodating a variety of fitness levels and preferences. The treadmill also boasts an impressive incline range of 0 to 15 percent, helping users effectively target different muscle groups and increase the intensity of their workouts.

The NTL16950 is equipped with a spacious 22 x 60-inch running surface, providing ample space for users to workout comfortably. The treadmill's FlexSelect cushioning system is another remarkable feature, which allows users to choose between a cushioned deck for joint protection or a firmer surface for a more road-like feel.

Another key aspect of the NTL16950 is its interactive training experience, thanks to the inclusion of iFit technology. With iFit, users can access a wide variety of workouts, personalized coaching, and global running routes. This feature keeps workouts fresh and engaging, allowing users to explore new challenges and environments from the comfort of their homes.

The treadmill also features a 10-inch full-color touchscreen display that provides an intuitive interface for tracking workout metrics such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor allows users to keep track of their heart rates during exercises, ensuring they stay within their ideal training zones.

In terms of convenience, the NTL16950 features built-in speakers and Bluetooth connectivity, allowing users to stream music or podcasts while they work out. Additionally, the treadmill has a space-saving design with a folding capability, which is ideal for those with limited workout space.

In summary, the NordicTrack NTL16950 is a versatile and technologically advanced treadmill suited for a variety of fitness enthusiasts. With its powerful motor, customizable cushioning, interactive training options, and user-friendly display, it provides the tools and features necessary for an effective and enjoyable workout experience at home.