NordicTrack user manual Exploded DRAWING-Model No. NTL16950

Page 36

EXPLODED DRAWING—Model No. NTL16950

R0105A

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Image 36

Contents

QUESTIONS? Model No. NTL16950 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Extension 90 remains in place Do NotCut Page Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Measure your heart rate if desired Turn on the fans if desiredWhenkey. you are finished exercising, remove HOW to USE a Preset Program Select one of the preset programsAdjust the intensity level of the program if Desired See on HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to USE a Heart Rate Program Enter a maximum target heart rate settingSelect a heart rate program Follow your progress with the displays HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Suggested Stretches Page R0105A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL16950 R0105A Limited Warranty