NordicTrack 30702.0 user manual Questions?, Model No Serial No, Call TOLL-FREE

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Model No. 30702.0

Serial No.

Write the serial number in the space above for future reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 8:00 until 17:00 EST (excluding holidays)

OR E-MAIL US: customerservice@iconcanada.ca

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyDo not fully fold the treadmill until it is com Pletely assembledTighten the Extension Leg Bolts Make sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerCarbs/Incline dis Calories/Pulse dis- play-This display willSpeed/Pace Stand on Foot rails Measure your heartrate if desiredAvoid moving Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramFollow your progress with the matrix and the displays HOW to Create a Custom ProgramSelect one of the custom programs. To select a custom pro Select one of the custom programs HOW to USE a Custom ProgramInsert an iFIT Card and select a program HOW to USE AN Ifit CardFollow your progress with the displays USER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0807AKey No. Qty Description Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts