NordicTrack 30702.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® C2255 treadmill. The C2255 treadmill offers a selec- tion of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2255 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after reading

this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Book Holder

Console

Accessory Tray

Fan

Pulse Sensor

Handrail

Key/Clip

Latch Knob

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Power Cord

Cushioned Walking Platform

Rear Roller

Adjustment Bolts

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyDo not fully fold the treadmill until it is com Pletely assembledTighten the Extension Leg Bolts Make sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSpeed/Pace Calories/Pulse dis- play-This display willCarbs/Incline dis Stand on Foot rails Measure your heartrate if desiredAvoid moving Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect one of the custom programs. To select a custom pro HOW to Create a Custom ProgramFollow your progress with the matrix and the displays Select one of the custom programs HOW to USE a Custom ProgramFollow your progress with the displays HOW to USE AN Ifit CardInsert an iFIT Card and select a program USER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0807AKey No. Qty Description Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts