NordicTrack 30702.0 user manual Key No. Qty Description

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Key No. Qty.		Description	Key No. Qty.		Description
103	1	Key/Clip	*	–	8" Blue Wire, M/F
104	2	Bracket Screw	*	–	8" Green Wire, F/Ring
105	1	Console	*	–	4" Red Wire, M/F
106	4	Extension Leg Nut	*	–	User’s Manual
107	1	Front Roller Nut
108	3	4" Cable Tie	*These parts are not illustrated.
109	2	11 1/2" Cable Tie	Specifications are subject to change without notice.

*– 12" Blue Wire, 2F

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Pletely assembled AssemblyMake sure that the power cord is unplugged Do not fully fold the treadmill until it is comTighten the Extension Leg Bolts Make sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse dis- play-This display will Carbs/Incline disSpeed/Pace Turn on the fan if desired Measure your heartrate if desiredStand on Foot rails Avoid movingSelect one of the preset programs HOW to USE a Preset ProgramHOW to Create a Custom Program Follow your progress with the matrix and the displaysSelect one of the custom programs. To select a custom pro Select one of the custom programs HOW to USE a Custom ProgramHOW to USE AN Ifit Card Insert an iFIT Card and select a programFollow your progress with the displays USER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R0807AKey No. Qty Description Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts