NordicTrack 30702.0 user manual Make sure that no wires are pinched

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5.With the help of a second person, set the con- sole assembly on the Uprights (85). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them.

6.Press the Latch Insert (77) into the right side of the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary.

Remove the latch knob from the latch pin. Make sure that the collar and the spring are on the pin. Next, insert the pin into the Latch Insert (77), and tighten the knob back onto the pin.

5

Console

 

 

Assembly

67

67

72

72

85

85

6

 

Knob

77

92Spring

Collar

85

Latch Pin

7.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 23). To protect the floor or car- pet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re- ceiver included with the chest pulse sensor.

1. Make sure that the power cord is unplugged.

 

 

Remove the indicated 3/4" Screw (7) and the

 

 

Access Door (95) from the left side of the

 

 

Console Base (98).

98

Wire

 

 

2. Connect the wire on the receiver (A) to the indi-

 

Small

cated wire extending from the Console Base

 

 

Screws

(98). Hold the receiver so the small cylinder is

 

 

 

oriented as shown and is facing the Console

 

 

Base. Attach the receiver to the plastic posts on

95

 

the Access Door (95) with the two included small

 

 

screws.

 

A

 

 

3. Make sure that no wires are pinched.

 

Small

7

Cylinder

Reattach the Access Door (95) with the 3/4"

 

 

Screw (7). Discard the other wires included with

 

 

the receiver.

 

 

 

8

 

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedDo not fully fold the treadmill until it is com Pletely assembledTighten the Extension Leg Bolts Make sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSpeed/Pace Calories/Pulse dis- play-This display willCarbs/Incline dis Measure your heartrate if desired Stand on Foot railsAvoid moving Turn on the fan if desiredHOW to USE a Preset Program Select one of the preset programsSelect one of the custom programs. To select a custom pro HOW to Create a Custom ProgramFollow your progress with the matrix and the displays HOW to USE a Custom Program Select one of the custom programsFollow your progress with the displays HOW to USE AN Ifit CardInsert an iFIT Card and select a program USER’S Mode HOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0807A Key No. Qty DescriptionKey No. Qty Description Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Ordering Replacement Parts Limited Warranty