NordicTrack 30705.0 user manual Description

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Key No.	Qty.	Description	Key No.	Qty.	Description
103	1	Key/Clip	*	–	6" Blue Wire, 2F
104	2	Front Wheel Bolt	*	–	4" Red Wire, M/F
105	1	Console	*	–	User's Manual
106	1	Support Bracket
107	4	Fan Screw	*These parts are not illustrated.
*	–	4" Black Wire, M/F	Specifications are subject to change without notice.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Handrail Bolts before tightening them Try again. if the Connectors are notPage 105 Wire Cylinder HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramEnter user information HOW to Turn on the PowerHOW to Personalize Console Settings Select the user modeSelect the settings mode HOW to USE the Manual Mode Measure your heart rate if desired Select a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program See on Adjust the maximum target heart rate setting if desired HOW to USE a Pulse ProgramSelect a Pulse program See on Select a Record program HOW to Create a Record ProgramHOW to USE a Record Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardOptional Chest Pulse Sensor HOW to USE the Stereo Sound SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Exercise Guidelines Exercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0807ADescription Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts