NordicTrack 30705.0 user manual Assembly

Page 6

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver ,

standard screwdriver , and wire cutters . For help identifying the assembly hard- ware, see the hardware drawings below. To avoid damaging plastic parts, do not use power tools for as- sembly.

Screw (7)–2 1” Tek Screw (82)–4

Cage Nut (70)–3

Star Washer (67)–4

Base Plate Bolt (77)–3

 

Handrail Bolt (72)–4

 

1. With the help of a second person, tip the Upright

1

(20) down as shown.

 

Insert the three Cage Nuts (70) into the three in-

 

dicated holes in the treadmill. To insert each

 

Cage Nut, first hook one side of the Cage Nut

 

into a hole. Then use a standard screwdriver to

 

press the other side of the Cage Nut into the

 

hole, as shown

20

 

 

70

 

70

 

6

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Try again. if the Connectors are not Handrail Bolts before tightening themPage 105 Wire Cylinder Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the user mode HOW to Turn on the PowerHOW to Personalize Console Settings Enter user informationSelect the settings mode HOW to USE the Manual Mode Measure your heart rate if desired HOW to USE a Cardio Program Select a Cardio programPress the Start button to start the program See on HOW to USE a Pulse Program Adjust the maximum target heart rate setting if desiredSelect a Pulse program See on HOW to Create a Record Program Select a Record programHOW to USE a Record Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to USE the Stereo Sound System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0807A Qty DescriptionDescription Exploded Drawing A-Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Ordering Replacement Parts Limited Warranty