NordicTrack 4200 R user manual Important Precautions, R0703A

Page 3

PART LIST—Model No. NETL92130

R0703A

To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual.

Key No. Qty.

Description

Key No. Qty.

Description

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1

1

Allen Wrench

51

1

Incline Motor Bolt (Bottom)

2

2

Rear Wheel Bolt

52

1

Incline Motor Bracket

3

1

Rear Endcap (Left)

53

1

Front Roller Adj. Bolt

4

2

Roller Star Washer

54

1

Front Roller Nut

5

2

Rear Roller Adj. Bolt

55

2

Motor Bolt

6

2

Rear Wheel

56

1

Pulse Wire

7

4

U-nut

57

1

Lift Leg

8

8

Endcap Bolt

58

1

Left Fan Housing

9

1

Roller Guard (Left)

59

2

Large Cage Nut

10

1

Roller Guard (Right)

60

2

Plastic Stand-off

11

1

Rear Endcap (Right)

61

1

Front Endcap (Right)

12

8

Endcap Nut

62

1

Motor Hood

13

8

Endcap Washer

63

2

Hood Clip

14

1

Rear Roller

64

1

Controller

15

1

Warning Decal

65

1

Controller Bracket

16

2

Foot Rail Cover

66

1

Motor Controller Wire

17

1

Pulse Receiver

67

2

Euro Power Cord

18

2

Belt Guide

68

1

Receptical

19

1

Choke

69

1

Circuit Breaker

20

2

Frame Pivot Bolt

70

1

12” Audio Wire

21

2

Frame Pivot Washer

71

1

Audio Wire Nut

22

1

Left Foot Rail

72

1

On/Off Switch

23

1

Walking Belt

73

2

Static Decal

24

1

Walking Platform

74

1

Belly Pan

25

1

Right Foot Rail

75

4

Tie Holder

26

1

Front Endcap (Left)

76

1

Belly Pan Bracket

27

1

Ground Wire

77

2

Support Bracket Screw

28

4

Support Bracket Screw

78

1

Filter Wire

29

1

Support Bracket

79

1

Console Ground Wire

30

1

Front Roller/Pulley

80

1

Console Base

31

1

Magnet

81

1

Console

32

1

Motor Belt

82

1

Book Holder

33

1

Motor

83

1

Handrail

34

2

Frame Pivot Bushing

84

2

Handrail Endcap

35

2

Frame Pivot Spacer

85

1

Hand Grip Pulse

36

1

Reed Switch Clip

86

21

Screw

37

1

Reed Switch

87

26

Console Screw

38*

1

Idler Assembly

88

4

2” Console Screw

39

1

Idler Pulley Bolt

89

1

Console Back

40

1

Pulley Bushing

90

1

Base Plate Bumper

41

1

Idler Pulley

91

1

Base Plate

42

8

Lift Motor Nut/Idler Nut

92

3

Base Plate Screw

43

4

Tension Washer

93

9

Base Screw

44

2

Incline Motor Bolt (Top)

94

1

Wire Track

45

1

Idler Arm Bearing

95

4

Base Pad

46

1

Idler Arm

96

3

Cage Nut

47

1

Idler Spring

97

2

Upright Endcap

48

9

Hood Mount Screw

98

1

Key/Clip

49

5

Hood Mount

99

1

Upright

50

1

Incline Motor

100

2

Front Wheel Bolt

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 135 kg (300 lbs.).

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 9), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse car- rier. A 13 amp fuse should be used.

11.If an extension cord is needed, use only a 3- conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.).

12.Keep the power cord away from heated sur- faces.

13.Never move the walking belt whilst the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill whilst you are stand- ing on the walking belt. Always hold the handrails whilst using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensors are not medical devices. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

17.Never leave the treadmill unattended whilst it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

19.Do not change the incline of the treadmill by placing objects under the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

34

3

Image 3
Contents Ordering Replacement Parts QUESTIONS?Model No. NETL92130 Serial No Table of Contents R0703A Important PrecautionsPage Before YOU Begin Left SideRight Side Suggested Stretches AssemblyExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesChest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceProblem The treadmill rocks during use Operation and AdjustmentProblem The walking belt slows when walked on HOW to Plug in the Power CordTop TroubleshootingProblem The power turns off during use Features of the ConsoleHOW to Lower the Treadmill for USE HOW to Turn on the PowerHOW to USE the Manual Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Button so the display is blank Information MODE/DEMO ModeHOW to USE Preset Programs Select one of the preset programsLect a program HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Connection Start your web browser, ifSelect one of the custom programs HOW to Create Custom ProgramsPressVCR. the Play button on your CD player or HOW to USE Custom ProgramsHOW to Connect Your VCR Audio Adaptor CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to USE Heart Rate Programs HOW to Connect Your Portable Stereo 118 Exploded DRAWING-Model No. NETL92130Exploded DRAWING-Model No. NETL92130