NordicTrack CMX500 user manual Table of Contents

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IMPORTANT PRECAUTIONS		. . . . . . . . . . . .3
BEFORE YOU BEGIN		. . . . . . . . . . . . . . . .5
ASSEMBLY		. . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT		. . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL	.	. . . .19
TROUBLE-SHOOTING		. . . . . . . . . . . . . .20
CONDITIONING GUIDELINES	.	. . . . . . . . . . .22
PART LIST		. . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS	B	ack Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Serial Number Decal QUESTIONS?Model No. NMTL06902 Serial No Patent PendingTable of Contents Use the treadmill only as described in this manual Important PrecautionsNever move the walking belt while the power M 5 ft. or less in length. Do not use an extension cordNever insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Extension Leg and thread the Handrail Bolt AssemblyAssembly requires two people Four turnsMake sure that the Extension Operation and Adjustment HOW to Plug in the Power CordTo reduce the possibility of electric shock Console DiagramFeatures of the Console See VideoHOW to Turn on the Power HOW to USE the Manual ModeCALS./FAT Cals Insert the key into the console HOW to USE Personal Trainer ProgramsNext speed and incline settings for the program To start the programVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsConsole To the next settings of the CD or video programStart button or the Speed Follow your progress with the LED track Four displaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Should be blank If a d apHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionUnplug the Power Cord Problem The walking belt slows when walked onPower Cord If the walking belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyKey No. Qty. Description KeyDescription Qty Ordering Replacement Parts Exploded NMTL06902

TABLE OF CONTENTS