NordicTrack CMX500 To the next settings of the CD or video program, Start button or the Speed

Page 16

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons

on the console. However, when the next “chirp” is heard, the speed and/or incline will change

to the next settings of the CD or video program.

To stop the walking belt at any time, press the

 

STOP button on the console. The TIME/INCLINE

 

display will begin to flash. To restart the program,

 

press the START button or the SPEED

▲ button.

After a moment, the walking belt will begin to

 

move at 1.0 mph.

When the next “chirp” is

 

heard, the speed and incline will change to the

 

next settings of the CD or video program

. The

program can also be stopped by pressing the

 

STOP button on your CD player or VCR.

 

When the CD or video program is completed, the

walking belt will stop and the TIME/INCLINE dis- play will begin to flash. Note: To use another CD

or video program, press the STOP button or re- move the key and go to step 1 on page 15.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the TIME/INCLINE display is not flashing. If the TIME/INCLINE display is flashing, press

the START button or the SPEED

▲ button on

the console

 

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED track and

5 the four displays.

See step 5 on page 10.

6 Measure your heart rate, if desired.

See step 6 on page 11.

7

When the iFIT.com CD or video program is

finished, remove the key.

See step 6 on page 12.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

16

Page 15 Page 17
Image 16
Page 15 Page 17
Contents QUESTIONS? Model No. NMTL06902 Serial NoSerial Number Decal Patent PendingTable of Contents Important Precautions Never move the walking belt while the powerUse the treadmill only as described in this manual M 5 ft. or less in length. Do not use an extension cordNever insert or drop any object into any opening Before YOU Begin Using the treadmillLeft Side Assembly Assembly requires two peopleExtension Leg and thread the Handrail Bolt Four turnsMake sure that the Extension Operation and Adjustment HOW to Plug in the Power CordConsole Diagram Features of the ConsoleTo reduce the possibility of electric shock See VideoHOW to Turn on the Power HOW to USE the Manual ModeCALS./FAT Cals HOW to USE Personal Trainer Programs Next speed and incline settings for the programInsert the key into the console To start the programHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsTo the next settings of the CD or video program Start button or the SpeedConsole Follow your progress with the LED track Four displaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Should be blank If a d apHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionProblem The walking belt slows when walked on Power CordUnplug the Power Cord If the walking belt has shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyDescription Qty KeyKey No. Qty. Description Ordering Replacement Parts Exploded NMTL06902
Top Page Image Contents