NordicTrack CMX500 user manual HOW to Connect Your VCR, Programs

Page 15

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

AUDIO OUT

 

 

RIGHT

 

 

LEFT

 

Audio

Adapter

 

Cable

 

 

B.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

B

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Adapter

 

 

 

Cable

Adapter

 

Wire removed from

 

 

AUDIO OUT jack

 

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

13.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, contact the establishment where

this product was purchased.

Follow the steps below to use an iFIT.com CD or video program.

1

Insert the key fully into the console.

 

 

 

 

 

 

 

 

See HOW TO TURN ON THE POWER on page 10.

 

 

 

 

 

 

 

 

Select the iFIT.com mode.

 

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

When the key is in-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

serted, the manual

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

mode will automatically

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

be selected. To use an

 

 

 

 

 

 

 

 

 

iFIT.com CD or video

 

 

 

 

 

 

 

 

 

program, press the

 

 

 

 

 

 

 

 

 

PROGRAM button re-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

peatedly until the iFIT.com indicator lights.

 

 

 

 

 

 

 

 

Insert the iFIT.com CD or videocassette.

 

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

If you are using an iFIT.com CD, insert the CD into

 

 

 

 

 

 

 

 

your CD player. If you are using an iFIT.com video-

 

 

 

 

 

 

 

 

cassette, insert the videocassette into your VCR.

 

 

 

 

 

 

 

 

VCR.Press the PLAY button on your CD player or

 

 

 

 

 

 

 

4

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A moment after the button is pressed, your per-

 

 

 

 

 

 

 

 

sonal trainer will begin guiding you through your

 

 

 

 

 

 

 

 

workout. Simply follow your personal trainer’s

 

 

 

 

 

 

 

 

instructions.

Note: If the TIME/INCLINE display is

 

 

 

 

 

 

 

 

flashing, press the START button or the SPEED

 

 

 

 

 

 

 

button on the console. The treadmill will not re-

 

 

 

 

 

 

 

 

spond to a CD or video program when the

 

 

 

 

 

 

 

 

TIME/INCLINE display is flashing.

 

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

 

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

 

 

 

 

 

CAUTION:

Always listen for the “chirp” and be

 

 

 

 

 

 

 

 

prepared for speed

and/or incline changes. In

 

 

 

 

 

 

 

some instances, the speed and/or incline may change before the personal trainer describes the change.

15

Image 15
Contents Patent Pending QUESTIONS?Model No. NMTL06902 Serial No Serial Number DecalTable of Contents M 5 ft. or less in length. Do not use an extension cord Important PrecautionsNever move the walking belt while the power Use the treadmill only as described in this manualNever insert or drop any object into any opening Using the treadmill Before YOU BeginLeft Side Four turns AssemblyAssembly requires two people Extension Leg and thread the Handrail BoltMake sure that the Extension HOW to Plug in the Power Cord Operation and AdjustmentSee Video Console DiagramFeatures of the Console To reduce the possibility of electric shockHOW to USE the Manual Mode HOW to Turn on the PowerCALS./FAT Cals To start the program HOW to USE Personal Trainer ProgramsNext speed and incline settings for the program Insert the key into the consoleHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Audio 5mm Cable Adapter HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRFollow your progress with the LED track Four displays To the next settings of the CD or video programStart button or the Speed ConsoleHOW to USE Programs Directly from OUR Internet Site Should be blank If a d ap Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillSolution TROUBLE-SHOOTINGIf the walking belt has shifted to the left Problem The walking belt slows when walked onPower Cord Unplug the Power CordExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Description QtyKey No. Qty. Description Ordering Replacement Parts Exploded NMTL06902