NordicTrack CMX500 user manual Operation and Adjustment, HOW to Plug in the Power Cord

Page 8

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

 

rent to reduce the risk of electric shock. This product is

 

 

 

 

 

equipped with a cord having an equipment-grounding

Your treadmill features a walking belt coated with

 

conductor and a grounding plug.

Plug the power cord

PERFORMANT LUBE

TM , a high-performance lubricant.

into a surge protector, and plug the surge protec-

 

IMPORTANT: Never apply silicone spray or other

 

tor into an appropriate outlet that is properly in-

 

substances to the walking belt or the walking plat-

 

stalled and grounded in accordance with all local

 

form. They will deteriorate the walking belt and

 

codes and ordinances. Important: The treadmill is

 

cause excessive wear.

 

 

not compatible with GFCI-equipped outlets.

 

HOW TO PLUG IN THE POWER CORD

 

This product is for use on a nominal 120-volt circuit,

 

 

 

 

 

and has a grounding plug that looks like the plug illus-

 

 

DANGER:

 

 

trated in drawing 1 below. A temporary adapter that

 

 

 

Improper connection

 

looks like the adapter illustrated in drawing 2 may be

 

 

 

used to connect the surge protector to a 2-pole recep-

of the equipment-grounding conductor can

 

 

tacle as shown in drawing 2 if a properly grounded out-

result in an increased risk of electric shock.

 

 

let is not available.

 

 

Check with a qualified electrician or service-

 

 

 

 

 

 

 

man if you are in doubt as to whether the

 

The temporary adapter should be used only until a

 

product is properly grounded. Do not modify

 

 

 

properly grounded outlet (drawing 1) can be installed

the plug provided with the product—if it will

 

 

by a qualified electrician.

 

not fit the outlet, have a proper outlet in-

 

 

 

 

 

 

stalled by a qualified electrician.

 

The green-colored rigid ear, lug, or the like extending

 

 

 

 

 

 

 

 

 

 

from the adapter must be connected to a permanent

 

Your treadmill, like any other type of sophisticated

 

ground such as a properly grounded outlet box cover.

 

Whenever the adapter is used it must be held in place

electronic equipment, can be seriously damaged by

 

 

by a metal screw.

Some 2-pole receptacle outlet box

sudden voltage changes in your home’s power.

 

 

covers are not grounded. Contact a qualified elec-

Voltage surges, spikes, and noise interference can re-

 

 

trician to determine if the outlet box cover is

 

sult from weather conditions or from other appliances

 

 

 

grounded before using an adapter.

 

being turned on or off.

 

 

 

 

 

 

 

 

To decrease the pos-

1

 

 

 

 

sibility of your tread-

 

Grounded Outlet Box

 

 

mill being damaged,

 

 

Treadmill Power Cord

 

 

 

 

 

always use a surge

 

 

Grounding Pin

 

 

protector (not in-

 

 

 

 

 

 

 

 

 

cluded) with your

 

 

Grounding Plug

Grounding Plug

 

treadmill.

 

 

 

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

Grounding Pin

 

sold at most hardware

 

Grounded Outlet

 

 

 

 

stores and department

 

 

 

 

 

stores. Use only a UL-

 

 

 

 

 

listed surge protector,

2

 

 

 

 

rated at 15 amps, with a

Grounded Outlet Box

 

 

 

 

 

1 mm

2 (14-gauge) cord

 

 

 

 

 

of five feet or less in

 

 

Adapter

 

 

length.

 

 

 

 

Grounding Pin

 

 

 

 

 

 

 

 

 

This product must be

 

 

Grounding Plug

Surge Protector

grounded.

If it should

 

 

 

 

 

 

 

 

 

malfunction or break

Lug

 

 

 

 

down, grounding pro-

 

 

 

 

Metal Screw

 

 

 

 

vides a path of least re-

 

 

 

 

sistance for electric cur-

 

 

 

 

 

8

Image 8
Contents QUESTIONS? Model No. NMTL06902 Serial NoSerial Number Decal Patent PendingTable of Contents Important Precautions Never move the walking belt while the powerUse the treadmill only as described in this manual M 5 ft. or less in length. Do not use an extension cordNever insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Assembly Assembly requires two peopleExtension Leg and thread the Handrail Bolt Four turnsMake sure that the Extension Operation and Adjustment HOW to Plug in the Power CordConsole Diagram Features of the ConsoleTo reduce the possibility of electric shock See VideoHOW to Turn on the Power HOW to USE the Manual ModeCALS./FAT Cals HOW to USE Personal Trainer Programs Next speed and incline settings for the programInsert the key into the console To start the programVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsTo the next settings of the CD or video program Start button or the SpeedConsole Follow your progress with the LED track Four displaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Should be blank If a d apHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionProblem The walking belt slows when walked on Power CordUnplug the Power Cord If the walking belt has shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey No. Qty. Description KeyDescription Qty Ordering Replacement Parts Exploded NMTL06902