CONSOLE DIAGRAM
Displays | LED Track | Displays | Manual/Program Indicators |
|
|
| Speed Buttons |
Note: | If there is a thin sheet of clear plastic | Key | |
on the | face of the | console, remove it. |
|
|
|
|
|
Clip
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill.
•Adjust the speed in small increments in order to avoid sudden jumps in speed.
•To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the
Four certified personal trainer programs are also of- fered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.
The console also features advanced iFIT.com interac- tive technology. iFIT.com technology is like having a
personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are sold sepa- rately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout.
CD features two different programs designed by certi- fied personal trainers.
In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas-
settes are sold separately). V ideo programs offer the same benefits as iFIT.com CD programs, but add the
excitement of working out with a class and an instruc-
With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a se- lection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details.
To purchase iFIT.com CD’s, iFIT.com videocassettes, contact the establishment where this product was pur- chased.
To use the manual mode of the console |
|
| , follow the | ||
steps beginning on page 10. |
| To use a personal trainer | |||
program, | see page 12. | To use an iFIT.com CD or | |||
video | program | , refer to page 15. | To use iFIT.com | ||
programs directly from our internet site |
| , see page 17. | |||
9