NordicTrack 2000 user manual Incline display, DISTANCE/LAPS display

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INCLINE display

This display shows the current incline level of the treadmill.

DISTANCE/LAPS display

This display shows the

distance that the walking belt has moved and the number of laps you have completed

(one lap equals 1/4

mile). Every seven seconds, the display will change from one number to the other. Indicators below the display will show which number is currently shown. Note: If the KPH indicator beside the SPEED display is lit, the distance will be displayed in kilometers. If the KPH indicator is dark, the distance will be displayed in miles.

9When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot rails and press the STOP button.

Change the incline of the treadmill to the lowest setting. The incline must be at the lowest setting before the treadmill is folded to the storage position or the treadmill may be damaged.

Remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the off position. (See the drawing near the top of page 12.)

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Contents Customer HOT Line Questions?Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions There is one decal Before You Begin Assembly Tabs Heart Rate Monitor TROUBLE-SHOOTING How to Use the CardioTrackª Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Console to display heart rate readings, the userHeart Rate Monitor Care and Maintenance Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode Calories display Adjust the speed and incline of the treadmill as desiredFollow your progress with the six displays. Pulse display TIME/PACE displayIncline display DISTANCE/LAPS displayHOW to USE the Heart Rate Programs Enter your agePage Put on the CardioTrack heart rate monitor if desired HOW to USE the Incline ProgramsFollow your progress with the six displays Select one of the Incline programs+Ó button to start the program HOW to Create Custom Programs Select one of the Custom programsHOW to USE Custom Programs HOW to Select the Information Mode HOW to Adjust the Walking PlatformHOW to USE the Hand Weights HOW to Move the Treadmill How to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt is OFF-CENTER When Walked on Exercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesStretch after your warm-up Weight Loss TipsWarm up before you begin Cool down after aerobic exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Stretchsession.again at the end of your exerciseWorkout Tips Workout ProgramsPart ListÑModel No Key No. Qty DescriptionOrdering Replacement Parts Exploded DrawingÑModel No Exploded DrawingÑModel No Limited Warranty