Horizon Fitness 5.1T manual S P L a Y

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D I S P L A Y

SELECT

Used to view your Calories and Laps during

your workout.

CALORIES

Total Calories burned during your workout.

DISTANCE

Miles traveled during your workout.

TIME

Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

PULSE

Shown as Beats Per Minute. Used to monitor your heart rate during your workout (displayed when contact is made with both grips or the chest strap is used).

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Contents E a D M I L L Page B L E O F C O N T E N T S Grounding Instructions Important Safety InstructionsOther Safety Tips for Your Horizon Fitness Treadmill CleaningChildren OperationAssembly Folding Leveling O W Y O U R T R E a D M I L L T T I N G S T a R T E D ResetQuick Start UP PauseChanging the Elevation Changing the SpeedChoosing the Level Choosing a ProgramChoosing the Time Finishing a WorkoutS P L a Y Speed ElevationProgram Profile Program Profiles HRC1 After BurnerHRC2 Custom 1 User ProgramInterval Speed changes time defaults to 30 minutes Weight Loss Elevation changes time defaults to 30 minutes Afier Ubrner Elevation changes time defaults to 30 minutes Colour Monitor Operating Instructions Video EARPHONE. Jack TV Connection Remote Control Operation Guide View Mode Menu Operation Auto Search Fine Freq Table Full Language Before you request a maintenance service call Specifications I N G Y O U R R a C K P R O G R a M I N G Y O U R T H R Z o n e T M Program Chest Strap Transmitter Placement Moistening the ElectrodesHeart Rate Handlebars Target Zone Heart Rate ChartTelemetric Chest Transmitter I N G Y O U R C U S T O M P R O G R a M A RT R AT E Troubleshooting Page M M O N P R O D U C T Q U E S T I O N S MaintenanceIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideAfter Each USE Daily Maintenance ProceduresEvery Week Every MonthHOW OFTEN? Xercise Guideli NESHOW LONG? HOW HARD?E I M P O RTA N C E O F WA R M U P D C O O L D O W N V E L O P I N G a F I T N E SS P R O G R a MKeeping AN Exercise Dairy H I E V I N G YO U R F I T N E SS G O a L SEekly LOG Sheet N T H LY L O G S H E E T Frame Lifetime LIM IT ED HOM E US E WA RrantyElectronics & Parts LaborPage Designed for life.TM