Horizon Fitness 5.1T manual B L E O F C O N T E N T S

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T A B L E O F C O N T E N T S

SAFETY INSTRUCTIONS	3
FOLDING & MOVING	6
LEVELING, POWER & EMERGENCY STOP	7
KNOW YOUR TREADMILL	8
GETTING STARTED	9
DISPLAY	12
PROGRAM PROFILES	14
COLOUR MONITOR OPERATING INSTRUCTIONS	19
USING YOUR ROAD RACER PROGRAM	27
USING YOUR THR ZoneTM PROGRAM	28
USING YOUR EXPEDITION PROGRAM	30
TROUBLESHOOTING	31
COMMON QUESTIONS	33
MAINTENANCE PROCEDURES	35
EXERCISE GUIDELINES	36
DEVELOPING A FITNESS PROGRAM
& IMPORTANCE OF WARM UP/ COOL DOWN	37
FITNESS GOALS	38
WEEKLY LOG SHEETS	39
MONTHLY LOG SHEETS	40
LIMITED HOME USE WARRANTY	41

CAUTION! CAUTION

Read all precautions and instructions in this manual before using this equipment.

Save this manual for future reference.

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Contents E a D M I L L Page B L E O F C O N T E N T S Grounding Instructions Important Safety InstructionsOperation CleaningOther Safety Tips for Your Horizon Fitness Treadmill ChildrenAssembly Folding Leveling O W Y O U R T R E a D M I L L Pause ResetT T I N G S T a R T E D Quick Start UPChanging the Elevation Changing the SpeedFinishing a Workout Choosing a ProgramChoosing the Level Choosing the TimeS P L a Y Elevation SpeedProgram Profile Program Profiles Custom 1 User Program After BurnerHRC1 HRC2Interval Speed changes time defaults to 30 minutes Weight Loss Elevation changes time defaults to 30 minutes Afier Ubrner Elevation changes time defaults to 30 minutes Colour Monitor Operating Instructions Video EARPHONE. Jack TV Connection Remote Control Operation Guide View Mode Menu Operation Auto Search Fine Freq Table Full Language Before you request a maintenance service call Specifications I N G Y O U R R a C K P R O G R a M I N G Y O U R T H R Z o n e T M Program Chest Strap Transmitter Placement Moistening the ElectrodesTarget Zone Heart Rate Chart Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R C U S T O M P R O G R a M A RT R AT E Troubleshooting Page M M O N P R O D U C T Q U E S T I O N S MaintenanceIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideEvery Month Maintenance ProceduresAfter Each USE Daily Every WeekHOW HARD? Xercise Guideli NESHOW OFTEN? HOW LONG?E I M P O RTA N C E O F WA R M U P D C O O L D O W N V E L O P I N G a F I T N E SS P R O G R a MKeeping AN Exercise Dairy H I E V I N G YO U R F I T N E SS G O a L SEekly LOG Sheet N T H LY L O G S H E E T Labor LIM IT ED HOM E US E WA RrantyFrame Lifetime Electronics & PartsPage Designed for life.TM