Horizon Fitness 5.1T manual Assembly

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CONGRATULATIONS! on choosing an Elite Series treadmill.

You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness treadmill can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help In Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won’t interfere with your workout when you use your Horizon Fitness treadmill in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness treadmill will assist you in realizing your goal of a healthy lifestyle.

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CAUTION

CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORT- NESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.

IMPORTANT: PLEASE READ BEFORE USE!

ASSEMBLY

CAUTION! There are several areas during the assembly process of a Horizon Fitness treadmill that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side- to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be re- viewed and corrective actions should be taken.

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Contents E a D M I L L Page B L E O F C O N T E N T S Important Safety Instructions Grounding InstructionsChildren CleaningOther Safety Tips for Your Horizon Fitness Treadmill OperationAssembly Folding Leveling O W Y O U R T R E a D M I L L Quick Start UP ResetT T I N G S T a R T E D PauseChanging the Speed Changing the ElevationChoosing the Time Choosing a ProgramChoosing the Level Finishing a WorkoutS P L a Y Elevation SpeedProgram Profile Program Profiles HRC2 After BurnerHRC1 Custom 1 User ProgramInterval Speed changes time defaults to 30 minutes Weight Loss Elevation changes time defaults to 30 minutes Afier Ubrner Elevation changes time defaults to 30 minutes Colour Monitor Operating Instructions Video EARPHONE. Jack TV Connection Remote Control Operation Guide View Mode Menu Operation Auto Search Fine Freq Table Full Language Before you request a maintenance service call Specifications I N G Y O U R R a C K P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M ProgramTarget Zone Heart Rate Chart Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R C U S T O M P R O G R a M A RT R AT E Troubleshooting Page Maintenance M M O N P R O D U C T Q U E S T I O N SIf the Belt is TOO FAR to Left Side If the Belt is TOO FAR to Right SideEvery Week Maintenance ProceduresAfter Each USE Daily Every MonthHOW LONG? Xercise Guideli NESHOW OFTEN? HOW HARD?V E L O P I N G a F I T N E SS P R O G R a M E I M P O RTA N C E O F WA R M U P D C O O L D O W NH I E V I N G YO U R F I T N E SS G O a L S Keeping AN Exercise DairyEekly LOG Sheet N T H LY L O G S H E E T Electronics & Parts LIM IT ED HOM E US E WA RrantyFrame Lifetime LaborPage Designed for life.TM
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